The Peavey Project: Meditations

Reset your breath, reset your body. Join Jake in this 5-minute belly breathing practice to help you activate deeper, more efficient breathing to reduce tension, improve focus, and support recovery. A simple, powerful tool you can use anytime—before training, after competition, or in the middle of a busy day.

Control your breath, control your state. Join Collin in this 5-minute belly breathing meditation to help you regulate your nervous system, stay composed under pressure, and recover faster. Use it to get locked in before performance or to downshift and reset.

Control your breath, control your state. Join Collin in this 3-minute belly breathing meditation to help you regulate your nervous system, stay composed under pressure, and recover faster. Use it to get locked in before performance or to downshift and reset.

Reset your body and sharpen your focus in this ten minute practice. Take your brain to the gym with Jake in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.

Reset your breath, reset your body. Join Jake in this 3-minute belly breathing practice to help you activate deeper, more efficient breathing to reduce tension, improve focus, and support recovery. A simple, powerful tool you can use anytime—before training, after competition, or in the middle of a busy day.

Reset your body and sharpen your focus in just five minutes. Take your brain to gym with Jake in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.

Reset your body and sharpen your focus in this 10 minute session. Take your brain to the gym with Collin in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.

Reset your body and sharpen your focus in just five minutes. Take your brain to the gym with Collin in this guided body scan meditation to help you release muscle tension, improve body awareness, and support faster recovery. Perfect post-workout, pre-game, or anytime you need to get back in sync.