Feeling nervous about your first pelvic floor PT session? Wondering what an "internal exam" actually entails? In this episode, Amanda and Hannah kick things off with some lighthearted banter about texting your ex and why therapy is a game-changer. Then, they dive into everything you need to know about an internal exam for your pelvic floor muscles—what to expect, why it’s important, and how it can help.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Ever pee a little when you cough, laugh, or sneeze? Or maybe it happens when you run or squat heavy at the gym? We’re here to tell you—that’s NOT normal, and you don’t have to just live with it. In this episode, Drs. Amanda and Hannah kick things off by chatting about the hit show Nobody Wants This leading into the ups and downs of Hinge dating in Chicago. Then, they get real about treating stress incontinence in the clinic, helping patients regain confidence and control in their everyday lives.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

HAPPY HALLOWEEN PELVIC FREAKS! Welcome to our second Pelvic Freak Story Time Episode and first ever halloween special. Today we are dropping the sex stories that you all generously submitted to us on instagram (thanks pelvic freaks!).

This episode is all about embracing those awkward, funny, and embarrassing moments to help further destigmatize conversations around sex—because let's face it, we’ve all had our fair share of cringe-worthy encounters (we know Amanda and Hannah have). Get ready to laugh and maybe even relate, as we share our favorite picks from your stories.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Welcome to this week’s episode featuring our special guest, licensed Acupuncturist and Herbalist, Ashley Flores. Today, we’re diving deep into (you guessed it!) the transformative world of acupuncture and herbalism, focusing on their powerful applications in women’s health and pelvic wellness.

Join us as we explore how these practices can help with IVF, fertility, PCOS, endometriosis, chronic pain, and more! Ashley will also share her personal journey with acupuncture and the profound impact it has had on her life. After this episode, you will have a new mindset about embracing a holistic approach to health and wellness!

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Ashley: https://www.instagram.com/fourflowerswellness/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

In this episode, Amanda and Hannah get real about a pressing issue: the sexualization of women in the workplace. Tune in as they share their personal experiences and raise awareness to help create a more respectful and supportive work environment for women across all fields, not just pelvic health. They discuss the strategies they've used to combat this issue and aim to empower other women who have faced similar challenges. With no set outline, this episode is all about honest conversation and connection within our community of listeners.

Have a question or comment about this episode? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Join us for an insightful convo about all things Pilates with expert instructor Em Harris! We’ll tackle your burning questions about the Pilates world, explore its fascinating history (we're talking all the way back to WWI ok), debunk common misconceptions, and even explore topics such as body positivity in the fitness industry.

As pelvic floor physical therapists, we’ll also share why we love this form of exercise for our patients. Whether you're a seasoned practitioner or just curious to learn more, Em’s passion and insights will inspire you to hop on that reformer baby (heck yes).

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah:https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Follow our special guest!

Em: https://www.instagram.com/bluelacebaby_/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Welcome to this ~yappisode~ where we put the medical talk on pause and yap about things you can do (alongside your knowledge of pelvic health) to further improve your sex life! We love it, you're gonna love it, just listen. Trust us. What's the worst that could happen? You have better sex? (woah!)

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Are you postpartum and looking to get back to the things you love without experiencing pelvic floor dysfunction, weakness, or constant tension in your body (like- all the time)? If so, this episode is for you! Welcome to the second part of our pregnancy-to-postpartum series, where Dr. Hannah and Dr. Amanda discuss why pelvic floor physical therapy is VITAL after delivering a baby (yes, even after a C-section!).

Have a specific question on postpartum healing? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Did you know that you can come to pelvic floor PT during pregnancy, not only to help you with pain or pregnancy symptoms– but also to help prepare you for labor, delivery, and postpartum? It’s true!! (heck yeah) because let’s be honest, pregnancy is confusing. Your body is changing, you might be leaking when you sneeze (but that’s normal, right?? WRONG), and on top of living your current life- you are working over time creating a human.

Let us help you! Tune in to see why you should reach out to a pelvic floor physical therapist during pregnancy to help you have the smoothest pregnancy, labor, and delivery experience possible. Yay!

Ask us a question to answer on the pod!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Have you ever fallen victim to imposter syndrome in your career? Well, the thing is, even your favorite artists, favorite artist has probably had imposter syndrome (even lady gaga has had imposter syndrome okay guys). 

Listen as Drs. Amanda and Hannah dissect a listener question from another Pelvic Floor PT! This question leads them to touch on topics such as: working in pelvic floor PT as a new grad, working for a new private practice as the first hire, getting patients to trust you fresh out of school, and how having a younger PT could actually benefit you.

Ask us a question to answer on the pod!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!