It’s the last episode of 2024 - WOW. What a year it’s been! Before we start start getting excited about 2025, we’re taking a minute to look back at some of our favorite moments from this year. In this episode, we’re talking about everything from our fav music and memories to our top pelvic health picks. Join us as we reflect on the year to appreciate the growth and changes we went through to bring us to where we are now. (& we're so excited to continue growing with you in 2025)!!

Cheers Pelvic Freaks!

xoxo Hannah and Amanda

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

We are nearing the end of 2024 so we gathered our favorite listener questions that have been sent in since starting the pod. We cover questions ranging from-- "Is peeing in the shower good for you?" to "How do y'all feel about pegging?". On top of our Q&A we talk about your all's biggest ICKS of 2024 that you sent to us on instagram and we are CACKLINGGGG. (please send us more icks for future 'sodes you all are hilarious). Thank you pelvic freaks for helping us create this episode!! We love youuuuuuuuu!

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Helloooooooo New York! Your pelvic freaks traveled to the Big Apple to film an extra special -sode this fine Thursday. WELCOME SARAH LOCKWOOD AKA SARAH THE BOOK FAIRY TO PELVIC POV! We have such an exciting (some may even say spicy) episode for you all this week. Sarah came on the pod to spill the tea on how reading romantasy and spicy smutty fairy books is actually helping people to have better sex.

**SPOILER ALERT! We dive into details of A Court of Thorns and Roses, A Court of Mist and Fury, and... Shrek 3? Shrek 4? (We’re not entirely sure either.)**

SPOILERS LOCATED AT 20:42-26:40

Some topics discussed in this episode include: ACOTAR (duh), how this genre of books are helping women to realize the sex they could be having, how important communication is in the bedroom, opinions on dark romance, the misogyny behind shaming women for enjoying spicy reads, and so much more.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Sarah The Book Fairy: https://www.instagram.com/sarahthebookfairy/

Forest and Fawn Book Retreats: https://www.instagram.com/forestandfawnretreats/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Welcome to the pod Dr. Callista Lay DC, RMT and Owner of Revive Chiropractic Healing Center in Chicago, IL. Dr. Lay is a chiropractic physician and acupuncturist whose unique approach to care sets her apart. She emphasizes healing the mind, body, and spirit through her intuitive work, incorporating practices such as Reiki and Tarot to support patients with a more spiritual inclination on their healing journeys.

In this episode, we explore beautifully articulated and insightful conversations, ranging from the history and principles of Reiki and Tarot to the deeper meaning and practice of witchcraft in the modern day. This conversation is free flowing and will help to answer any questions you may have about exploring an alternative healing approach to your care!

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Revive Chiropractic Healing Center: https://www.instagram.com/revivechirochicago/

Learn Tarot with Lindsay Mack!:

https://www.tarotforthewildsoul.com

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Well, well, well—happy Thanksgiving and happy holidays, pelvic freaks! We're so grateful for all of you, and to show our thanks, we've put together the ultimate Pelvic Freak Gift Guide for 2024 to make your holiday season unforgettable!

Looking for a fun, spicy gift for your partner? Or maybe you're in desperate need of a funny (but useful) white elephant gift? Don’t worry—we’ve got you covered with a THICK list of ideas ranging from hilarious to SPICY.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Feeling nervous about your first pelvic floor PT session? Wondering what an "internal exam" actually entails? In this episode, Amanda and Hannah kick things off with some lighthearted banter about texting your ex and why therapy is a game-changer. Then, they dive into everything you need to know about an internal exam for your pelvic floor muscles—what to expect, why it’s important, and how it can help.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Ever pee a little when you cough, laugh, or sneeze? Or maybe it happens when you run or squat heavy at the gym? We’re here to tell you—that’s NOT normal, and you don’t have to just live with it. In this episode, Drs. Amanda and Hannah kick things off by chatting about the hit show Nobody Wants This leading into the ups and downs of Hinge dating in Chicago. Then, they get real about treating stress incontinence in the clinic, helping patients regain confidence and control in their everyday lives.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

HAPPY HALLOWEEN PELVIC FREAKS! Welcome to our second Pelvic Freak Story Time Episode and first ever halloween special. Today we are dropping the sex stories that you all generously submitted to us on instagram (thanks pelvic freaks!).

This episode is all about embracing those awkward, funny, and embarrassing moments to help further destigmatize conversations around sex—because let's face it, we’ve all had our fair share of cringe-worthy encounters (we know Amanda and Hannah have). Get ready to laugh and maybe even relate, as we share our favorite picks from your stories.

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

Welcome to this week’s episode featuring our special guest, licensed Acupuncturist and Herbalist, Ashley Flores. Today, we’re diving deep into (you guessed it!) the transformative world of acupuncture and herbalism, focusing on their powerful applications in women’s health and pelvic wellness.

Join us as we explore how these practices can help with IVF, fertility, PCOS, endometriosis, chronic pain, and more! Ashley will also share her personal journey with acupuncture and the profound impact it has had on her life. After this episode, you will have a new mindset about embracing a holistic approach to health and wellness!

Have a question or story? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Ashley: https://www.instagram.com/fourflowerswellness/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

In this episode, Amanda and Hannah get real about a pressing issue: the sexualization of women in the workplace. Tune in as they share their personal experiences and raise awareness to help create a more respectful and supportive work environment for women across all fields, not just pelvic health. They discuss the strategies they've used to combat this issue and aim to empower other women who have faced similar challenges. With no set outline, this episode is all about honest conversation and connection within our community of listeners.

Have a question or comment about this episode? Submit to the link below!

https://linktr.ee/pelvicpov

Follow us on instagram!

Pelvic POV: https://www.instagram.com/pelvicpov/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Check out our Pelvic Freak Merch at the link below!!

https://pelvicpov.co

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!