hi! hope you're all well. today i'm discussing the comment desire in today's society to constantly seek more, the next best thing, the next thing to check off our to-do list. i get into a bit of detail and go into a few tangents so i apologise in advance! enjoy! :)

sorry for the ramble yet again! but today i'm talking all things YOU. what makes you so unique? and how to stop comparing to other people, and why we do it in the first place. try your best every day, that's worth more than anything else in this world. hope you enjoy!

welcome back for another episode here on This Is Just The Beginning! here's me rambling on (yet again lol) about the key to finding balance between social life and having time to prioritise you away from friends and other people. basically the whole concept of self-discovery. i touch on the advantages of journalling, yoga and mindfulness, as well as a brief mention of my past and current struggles with anorexia (*so there's a TW for any of you out there that this episode could trigger*). please don't listen to this podcast if it could upset you or bring up past experiences with anything ED related!!!

omg hi! this is very first episode published here on This Is Just The Beginning, a podcast set up by myself, ellie, a keen blogger and advocate for all things wellbeing, mental health and fitness and lifestyle. this is just a quick intro into what to expect of my upcoming episodes, where i'll be focusing more on social media and body image - two topics i'm a huge advocate for!! hope you enjoy lol and leave comments please and share!

link to my blog: https://pepetoe.net/