wow, 25 uploads! what crazy times...

TW for those with an ed/also in recovery: it's a difficult subject to voice but i think it's important people understand that recovery is in no way linear and it is so so so difficult and that it takes WAY longer than you could imagine...

happy new year! wow it's been a while since I've released an episode!

here i talk all about the new year, a big recap of December, and how i've been feeling recently regarding the turn of the new year and coming back to reality of uni, life and everything in general after such a busy and fun-filled couple months. 

insta:

pepetoeblog

ellieoverfield_

blog: pepetoe.net

we all struggle with academic burnout as we all put high expectations on ourselves to succeed in life and in academics. this spirals into losing motivation and the desire to procrastinate. but the reassuring thing is that we all deal with this. so how do we go about coping with this? i delve into this topic in this 20 minute episode, so have a listen and let me know what you think!

instagram: ellieoverfield_

blog: pepetoe <3

Now it a better time than any, given Taylor's new release of Midnights to join in on switching back to the 'come back era'. Let's work on ourselves for ourselves. Focus on giving out good energy in order to attract and receive good energy. Prioritise your mental + physical health. Work on confidence and more of a 'bad bitch' type attitude. Sounds ridiculous, sure, but you have to fake it 'til you make it. And, if you're having a bad day, that's ok. If you're not where you want to be with your life journey or life path yet, that's ok too. You will get there. We all have ups and downs in life: unfortunately, life isn't smooth sailing. We learn, we grow, we move on. Leave the past behind you, but also don't forget that your past holds a lot of power in teaching you valuable lessons to help you move forward in life. Enter your come back era with me and let's grow together!

(btw, this episode was recorded on halloween, monday, and sorry that I'm releasing it a little late! it's been a hectic week of deadlines, my loves) 

lots of love, ellie xox

PLEASE RATE, REVIEW AND SHARE - the universe will love you for that (and so will I :) )

instagram: ellieoverfield_ (where you can see my halloween 'fits this year hehe)

blog - pepetoe

email for queries: [email protected] / [email protected]

today I talk about the winter blues – something which we all go through in the year is feeling 'sadder' or lacking motivation during the winter months. the lack of sun drains us and the darker, gloomier days often make us want to remain in bed and not tackle the day. here, i offer some tips to avoid the preempted winter blues (well, we can't really avoid them, but we can do out best to mitigate them + deal with them when they crop up). 

romanticise your life - you only have one!

blog: PEPETOE.net

insta + tiktok : ellieoverfield_

rate + review

much love amigos.

hi, welcome back to TIJTB! today i'm talking about the change of season, the new month, and the goals i have for october/this year at uni to really manifest my dream life and "get back on track" with my mental health and resets! i hope these goals make you think about who you want to be/become this month, and recognise the fact that although october can be scary (starting a new term again) and sad (colder and darker days), it's a chance to be someone new, as is everyday and any point of the day.

socials:

pepetoe blog

instagram is ellieoverfield_

please rate & review

love you guys!

hey guys! i'm back with another episode all about my recap from the summer and accepting that routine isn't everything. this summer has taught me so many lessons and i am so grateful to have experienced all the things i have. i have made countless memories and met so many wonderful people. this is a reminder to enjoy every day like it's your last. don't regret things that you haven't done or things that you have. live in the present and enjoy spending time with loved ones and don't worry about not being productive every day. you will get back on track. i have learned that routine isn't everything and that i actually prefer slower days and days where i don't know what's coming. it's exciting and thrilling and what keeps us living. 

instagram: ellieoverfield_

blog is at pepetoe.net

lots of love!!!!

recently I have realised that something which i used to enjoy so so much – my childhood/high school sport – i no longer enjoy. it's taken me months to wrap my head around why this is the case, and why i have felt like there's so much pressure to carry on with it regardless. now i understand (after a long time) why this is the case: it just happens. we fall out of love with things that used to bring us so much joy and passion. now the sport i used to crave no longer serves me, and that's ok. it's time for a new start, a new chapter. i can use this time to now find a new hobby that brings me just as much if not more joy. it's an exciting time, yes it's sad, but also new and fresh! have you ever felt the same way?

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 lots of love

The start of a new season can be daunting for a lot of people. I love September as it gives a chance to start over. I love Autumn as I can drink PSLs and watch Gilmore Girls and sit under cosy blankets and wear Uggs every day if I wanted to. However, a lot of people find new seasons hard, especially as the days are getting shorter and the weather is getting gloomier. 

I want to start romanticising my life more. I also want to give myself permission more often to take things slower with no pressure. Moving back to my university town has sent a lot of anxiety my way and I am conflicted in what I want to do / get stuck into this year. I am taking my time and removing any pressure on myself to do what I think I should and instead do what I want to. This year will be different. I will enjoy this year and romanticise it to the max! There'll be no pressure on myself. Now I can walk into the city and get a PSL whenever I want to (or go to Spoons, but that's a different kind of night...). Join me and romanticise life with me as I pull myself out of my slump and anxious jitters of starting uni again.

instagram: ellieoverfield_ (here you can find my recent trip to Berlin and the ED wins I've had recently)

blog (where I talk about this same topic): pepetoe <3

sometimes we think we are on the right path and when we realise in fact we're not, it scares the royal sh** out of us. sometimes we think we know who we are, then something comes along and changes our mind completely. in today's episode i'm talking about all of this, and that it is ok to start over. failure is also a topic i cover: you might think you have "failed", when really that thing wasn't meant for you. starting over with something, anything, is daunting but at the same time it teaches us so much about ourselves and gives us another opportunity to grow :)

instagram: ellieoverfield_

blog: pepetoe.net

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