Check-in, check-in ...1 2 3.

A little catch-up chat about life on the farm for Kristy. A little chat about relationship check-ins and they could be super helpful. So you do them? Share your experience with us!

Talking today about overthinking responses and lack of responses from people. We can get in our heads, but really- most people just have a ton going on.

It's not you, It's me!

Jealousy vs. Inspiration: Chatting about the difference between envy + inspiration today. 🩷

This episode is for adults only. Today we chat about yoga and other spiritual practices and personal choices as it relates to our personal faith and religion. Kristy also brings up a topic that makes Linds want to run for the hills. 😂

We chat today about not counting ourselves out of things + experiences. What do we count ourselves out of that may be time to jump into?

Today we catch up and chat about our current lives and mindset challenges. We try to encourage each-other while hoping to inspire our friends to check-in too. Mindset is a daily challenge and choice.

It is an honor and pleasure to have Ashley Wolfe, Certified Child Life Specialist + Advanced Grief Recovery Method Specialist on the pod today.

Ashley comes with a calm spirit and 16 years of experience in dealing with grief. We hope you glean from this conversation, and that it helps you or someone you may know. If so, please pass it on. 🤍

Ashley's Work:

Instagram: @the_grieving_well

Book: My Journey With the Wind: A Magical Story of Grief https://a.co/d/1OAwpAK

We chat about the "Let Them Theory" as it relates to relationships and expectations. This is hard for us...but we are going to try!

Since Linds is fresh off vacay, we are chatting about mindset around vacations. We share some health statistics (both physical & mental).

When is the last time you took time off work? Have you tried a micro trip/vacay/experience?

Is it time to get away or shift your mindset around taking time off? Give it a listen and tell us what you think!

Today, we take a moment to honor Hans von Ohain- a husband, father brother, son, friend, and incredible person. Hans life was cut short and left behind a family who misses him dearly.

Today, we chat with Rachel Crites, his sister-in-law, who walks us through her grief journey. We hope this chat helps anyone grieving and those who have loved ones in difficult and hard situations.

A huge thank you to Rachel for her honesty ans willingness to talk about such a difficult and hard topic.