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THE PHOENIX MOVEMENT
THE PHOENIX MOVEMENT episodes
- Fuel Yourself to Give: The Power of Inner wellbeing
The idea that true giving starts from a place of wholeness , women cannot sustainably pour into others (family, work, community) without first investing in their own mental health. Giving and gaining are only possible when you are well within yourself.
44 min - 4 min
- Coping MechanismDiscussing what coping mechanism is , explaining healthy and unhealthy mechanisms and how to identify which is whichFor questions and contributions , send as an email [email protected]54 min
- MENTAL HEALTH FOUNDATIONS - Understanding Mental Health.In this segment, we're diving into the very heart of our discussion: Defining Mental Health, the Impact of Mental Health, Myths and Stigma, the Spectrum of Mental Health, the Importance of Seeking Help.38 min
- Man up is not a Solution ( Toxic Masculinity)Men (Old/Young ) are being taught and told that sharing, vulnerability is a form of weakness . This notion is what is tagged Toxic Mascu21 min
- Healing your wounded inner childYour inner child is a part of your subconscious that remembers all your past experience17 min
- 22 min
- Introduction to mental and emotional healingAn intro to the Healing series we will be looking into for the next 3 weeks...The meaning of Mental and Emotional Healing28 min
- Emotiona ScarHealing from emotional scar or trauma is very possible, this episode will guide you through the process of proper healing.28 min
- 26 min
About THE PHOENIX MOVEMENT
From the publisher's feed
The Phoenix Movement is aimed at encouraging and empowering mental and emotional health stability In our world.
We are a group of people coming together to create an environment where people can feel safe emotionally and mentally.