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"Weight loss" is such a loaded topic, and can be source of so much frustration.  But from where I look (and how I see it in my clients), weight gain is always a symptom of something deeper, it is never the actual problem.  In this episode, I wanted to break own the "real reasons you're getting stuck with the weight and what actually needs to be addressed.

If you want to dig deeper into this conversation, click HERE to schedule a Functional Health Assessment with me to chat about how I can help!

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)