In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with performance consultant William Wayland to explore the gap between rehab and true athletic performance.
From movement quality and strength training to modern golf performance and return-to-play principles, this conversation challenges how we approach loading, rehab, and athletic development.
Rehab vs performanceWhy physios often underload rehabDoes technique matter?Strength training for golfersGround reaction force & athletic performanceObjective testing in rehabMobility, movement & hip rotationEvidence-based practice vs coaching intuitionAthletic development principlesBOSU balls, Nordics & rehab trends📸 Instagram: https://www.instagram.com/betterphysiogroup
▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://www.betterneverends.com
Follow William on Instagram:
https://www.instagram.com/coachwwayland
You can also find William's Hinge Mastery Course here: https://coach-wayland-collective.circle.so/hingemastery
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
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📅 Book a demo: https://jane.app/en-GB/demo
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