Brent, Craig, Chris, Lauren, and Sean discuss the week in Herd racing, and nutriting (Craig-ish for the act of taking in nutrition) during long rides, for good and ill.

The early crew talks with Kev Fowler, relatively new Herd racer who's quickly gotten very fast.

Craig, Lauren, and Sean discuss this week's courses and urge you to record your races in order to learn from them. Just maybe watch with the sound off.

Tronversations this week is a double feature, with Richard Haigh, famous flogging DS, and Michael Bowser, whose race tactics have become a verb.

We have a fascinating conversation with Herd member / alumnus Dan. We talk training, racing, and get a glimpse of the tactics at the front of the A races.

Also, Dan still has his first road bike from 1989.

The early crew does the Tron this week, and James is looking for opinions on a new bike.

Since we haven't mentioned for a while - Thanks to Gavin for the theme music.....

Alright Stop: Chamois Time! This week on the Pink Tron, Brent, Lauren, and Sean discuss why ATP/OTR has decided to punish the folks who are just trying to sit in to survive all 7 HWR's and ask how it is possible to get through the weekend without a clammy chamois.

We talk with herd racer Brian O'Conner about his racing history on Zwift and off, as well as his goals for the future.

Craig, Chris, Lauren, and Sean gather to talk Herd Winter Racing, Zwift Racing League, and challenging ourselves to really dumb things, and James' aiding and abetting.