The Plant-Based Morning Show

Tuesday, January 3rd — In today's episode we talk about:

• Non-alcoholic beers and sugar content
• Matt's Hug Sleep success (so far)
• I Did Dry January for the First Time Last Year, Here's What Happened (Business Insider)
• The Best Diets of 2023 (U.S. News)
• Veganuary Takes Hold: Companies and Consumers Expected to Embrace Plant-Based Eating in 2023 (Food Ingredients First)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, January 2nd — Happy New Year! Today we talk about:

• How we spent New Year's Eve
• Our resolutions
• Ditching Meat and Animal Products for 'Veganuary' Can Make You Depressed and Much More (Daily Mail)
• Is Veganuary Even Affordable This Year? (Independent)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, December 30th — It's our last show before New Year's, and our company is technically off today, so we're just doing a quick update about Christmas and what we're thinking about for resolutions as we head into 2023. Enjoy!

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, December 22nd — Merry Christmas and Happy Holidays from the Plant-Based Morning Show! In today's episode, we talk about:

• What we're drinking during the show
• The drinks we're making for the holidays
• The food we're eating around Christmas
• Our favorite Christmas songs
• Our favorite Christmas movies
• A bunch more random holiday stuff

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, December 21st — In today's episode, we talk about:

• 'Plant-based' mentions on menus up 2800% since 2018 (VegNews)
• Clarifications on the Flexitarian Diet (Philly Voice)
• New Food Trends for 2023 (US News & World Report)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, December 20th — In today's episode, we talk about:

• Justin Fields' new Dunkin' ad (Instagram)
• Barnes and Noble is opening more stores than they're closing
• Nestle testing animal-free dairy milk at 6 Safeway stores (VegNews)
• 15 Mushrooms and How to Use Them in Vegan Cooking (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, December 19th — In today's episode, we talk about:

• Weekend update, Argentina wins World Cup
• Justin Fields becomes 3rd QB in NFL history to rush for 1,000 yards in a season (ESPN)
• What we can learn from studying anti-vegan groups? (Psychology Today)
• The flexitarian diet is making a comeback (Health News)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, December 16th — In today's episode, we talk about:

• Cultivated meat makers need a better "ink" for their 3D printers (News Medical)
• The biggest vegan food trends of 2022, plus predictions for 2023 (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, December 15th — In today's episode, we talk about:

• $3 Impossible Whopper Day: Our results
• The Vegan Holiday Party Survival Guide (The Beet)
• Terry Walters' new cookbook, Nourish
• 23 Vegan Gifts for the Hard-to-Shop-for Person On Your List (VegNews)
• 10 Vegan Foods Gift Ideas (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, December 14th — In today's episode, we talk about:

• Someone calls out Matt and Doug for not knowing who Tabitha Brown is
• Cultivated meat factory under constructions in North Carolina (VegNews)
• James Cameron attends dolphin show (Plant-Based News)
• Sam Bankman-Fried tells judge he can't go to prison because he's vegan (NY Post)
• Top vegan celebrity headlines of 2022 (VegNews)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.