The Plant-Based Morning Show

Wednesday, February 1st — In today's episode we talk about:

• Weather report: Impossible Foods to lay off 20% of workforce, Plant-Powered Dog book, mushroom mega-ranch, tech company trying to bring back extinct animals, new book in top 5 in Vegan Cooking on Amazon
• People are Mad that PETA Called Novak Djokovic Vegan (Sports Keeda)
• Why Non-Alcoholic Beer Beats Regular Beer After Exercise (Washington Post)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, January 31st — In today's episode we talk about:

• Weather report: Smashburger trialing jackfruit burgers, UK Prime Minister declines vegan challenge, lots of Germans are flexitarian, Dirty Vegan launches food brand
• Impossible and Beyond Burgers are Hard to Find In Stores (Business Insider)
• Running to Escape Emotions May Worsen Well-Being (Yahoo! Finance)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, January 30th — In today's episode we talk about:

• Weather report: Cultivated fish, mushrooom extract making beer vegan, frozen vegan pizza shipped from Italy, Violife 'Cheese Stadium' experience
• The 32 Best Vegan Foods at Walmart (VegNews)
• Fake Meat or Fake News? (Plant-Based News)
• Is Plant-Based Meat Dying, or Is the Industry Just Feeling Growing Pains? (Fast Company)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, January 27th — In today's episode we're joined by @biancaphillips, a regular listener to the show, longtime No Meat Athlete fan, and vegan foodie extraordiare! We talk about:

• The Blue Zones Challenge
• Bianca's Wunderegg (vegan hard-boiled egg) review
• Bianca's Philadelphia vegan cream cheese review
• How Bianca balances plant-based junk food with healthy eating and ultramarathon training
• Cookin' Crunk: Eating Vegan in the Dirty South (Bianca's 2012 cookbook)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, January 26th — In today's episode we talk about:

• Weather report: New Daring vegan chicken teriyaki flavor, coffee shops including more plant milks, nitrates and type-2 diabetes
• 5 Vegan Hacks to Make Your Dessert Healthier (VegNews)
• The Best Ways to Use Each Non-Dairy Milk (Live Kindly)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, January 25th — In today's episode we talk about:

• Weather report: Amazon bestsellers, new "smart" protein, some people won't eat food made by robots
• The Best Non-Dairy Cream Cheeses (The Beet)
• Feel Like You're Failing Your New Year's Diet Resolution? Try This Instead (Healthline)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, January 24th — In today's episode we talk about:

• Weather report: Plant-based substitute inflation, vegan sushi in Whole Foods, powdered oat milk, Impossible mad at Bloomberg
• New Study Says Drinking Water Helps You Live Longer, How to Drink More (Best Life Online)
• I Tried Lab-Grown Meat Made from Animals Without Killing Them (The Guardian)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, January 23rd — In today's episode we talk about:

• Weather report: VFC chick*n expanding in U.S., London subway ad, PBD linked to better addiction treatment outcomes, Neat Burger added to Uber Eats in London
• How to Create a Vegan Meal Plan (VegNews)
• The Best Thing About the Mediterranean Diet? (Harvard Gazette)
• Drink a Glass of Olive Oil Every Day (The Conversation)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, January 20th — In today's episode we talk about:

• Newsletter idea
• Weather Report: Trader Joe's inducts Vegan Chorizo to Hall of Fame, Slutty Vegan drive-thru, new vegan ice cream and sorbetto
• 10 Nutrition Myths Experts Wish Would Die (NY Times)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, January 19th — In today's episode we talk about:

• Doug's ukulele
• Weather Report: Oatly at 7-Eleven, vegan spam in Walmart, Veganuary in Spain, vegan hard boiled eggs in Whole Foods
• 5 Simple Food Swaps to Help You Follow a Mediterranean Diet (Insider)
• 'Depressing' Results of Vegan Soul Food Study (TCTMD)
• Plant-Based Meat is Healthier But is Missing Some Nutrients (The Guardian)

The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.