Wednesday, February 15th — In today's episode we talk about:

• Doug going to Atlanta but probably not to Vegan Wangs
• Weather report: IKEA adding plant-based foods, coffee may help lower blood pressure, lion's mane mushroom associated with better cognitive performance
• Taki's and Other Vegan Spicy Corn Chips (VegNews)
• 4 Essential Food Pairings for Optimal Nutrient Absorption, from a Vegan Dietitian (CNBC)
• 5 "Bad" Health Habits that Are Actually Good for You, According to Doctors (Best Life Online)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, February 14th — In today's episode we talk about:

• Doug's household 
• Weather report: La Vie and Switch4Good ad campaigns, Miyoko's butter used in new vegan caramel
• 6 Surprising Health Trends You Should Actually Try Over 50, According to Doctors (Best Life Online)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, February 13th — In today's episode we talk about:

• Super Bowl snack recap
• Weather report: Tofurky acquired, 48% of restaurants have plant-based options
• Conservatives are Pissed at Chick-fil-A's 'Woke' Sandwich (Gizmodo)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, February 10th — In today's episode we talk about:

• Pizza/snack debate
• Google chatbot fail
• Weather report: Kellogg decides not to spin-off plant-based division
• Chocolate Scorecard
• The Ultimate Guide for Vegan Cauliflower Wing Lovers (VegNews)
• 30+ Vegan Superbowl Snack Ideas (Edgy Veg)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, February 9th — In today's episode we talk about:

• Vegan Cheeseburger Tater-Tots with Cashew Cheddar Sauce (VegNews)
• Weather report: Chick-fil-A testing cauliflower sandwich, 'super cows' cloned in China, cultivated meat has similiar nutrition to real meat, Papa John's rolls out vegan pizza options in South Korea
• 3 Things Vegans Get Wrong (and How it Hurts Our Movement) (Plant-Based News)
• The 20 Best Vegan Valentine's Day Gifts that Aren't Chocolate (VegNews)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Wednesday, February 8th — In today's episode we talk about:

• Weather report: Win $200 for trying plant-based cream cheese, Pamela Anderson vegan cooking show in Canada, more bugs approved for consumption in Europe, new book Fake Meat from Isa
• What 3 Factors are Most Likely to Contribute to Weight Gain (Medical News Today)
• Staying Hydrated May Work Wonders for Your Physical Health (Katie Couric Media)
• 5 Reasons to Eat More Mushrooms (US News)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Tuesday, February 7th — In today's episode we talk about:

• Weather report: Slutty Vegan coming to Georgia Tech University, Unreal Deli slices now in Sprouts
• TikTok Hack: Easy Homemade Vegan 'Chicken' (One Green Planet)
• The Best Coffee Chains for Vegan Foods and Drink (The Beet)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Monday, February 6th — In today's episode we talk about:

• Favorite pizza toppings
• Weather report: Biggest Veganuary ever, Lidl commits to sell fewer animal products and more plant-based foods
• Vegan Meat Brand Displays Its Own Troll Comments in Ads (Plant-Based News)
• Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds (VegNews)
• 14 Health-Boosting Alternatives to Commonly Used Foods (Loma Linda University Health)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Friday, February 3rd — In today's episode we talk about:

• Broadway musicals (yep, you read that right)
• Would you rather rat at a fancy vegan restaurant or get a vegan dish at a celebrity chef's omni restaurant
• Weather report: lots of Beyond Meat news, selling cultivated meat as pet food will make people less likely to want to try it for themselves, political argument over gas stove ban
• Gordon Ramsay's New Hell's Kitchen Restaurant is 60% Meat-Free (VegNews)
• Coconut Oil Can Spike Cholesterol in Plant-Based Foods (Insider)
• The Best Housemade Vegan Restaurant Burgers Worth Trying Now (VegNews)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Thursday, February 2nd — In today's episode we talk about:

• More on Doug's pullups
• Weather report: Tom Brady retires, a quarter of French people "ready to try" vegan diet, plant-based Lunchable-style snacks in more stores
• Could Beet Juice Make Muscles Stronger? (Medical News Today)
• People are Suddenly Embracing a 'Social Omnivore' Lifestyle for 2023 (Parade)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.