The Plantar Fasciitis Secrets Podcast

By AJ Ludlow

This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing ... more

3.3

1616 ratings

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FAQs about The Plantar Fasciitis Secrets Podcast:

How many episodes does The Plantar Fasciitis Secrets Podcast have?

The podcast currently has 32 episodes available.

The Plantar Fasciitis Secrets Podcast episodes:

May 20, 2021 Plantar Fasciitis or Plantar Fascia Rupture?
Ever wonder if you have a torn plantar fascia? Listen up and find out!
...more
7min
April 28, 2021 10 Reasons You Should Ditch Ibuprofen and Take THIS Instead
Ibuprofen may not be all it's cracked up to be...learn what you should take instead to reduce pain and recover faster.
...more
11min
April 15, 2021 High or Low Arches and Plantar Fasciitis
Does it matter if you have high or low arches and plantar fasciitis?
...more
8min
March 16, 2021 Try This Secret Weapon To Fight Inflammation
Inflammation makes plantar fasciitis worse, but not in the way most people think. Try my recommendation at the end to reduce inflammation and reduce pain.
...more
7min
March 09, 2021 The 10 Laws of Plantar Fasciitis Recovery
My 10 laws of plantar fasciitis recovery. Do these 10 things to make your feet happy. Need help doing these 10 things? Get the Heel Strong System and I'll coach you through it!
...more
10min
February 17, 2021 What Your Shoes Are Doing To Your Feet And What You Can Do About It
Information about an often overlooked shoe feature that may be affecting your plantar heel pain.
...more
10min
January 23, 2021 The Heel Spur Myth
Do you have heel spurs? If you do this episode is a must! Learn more about how heel spurs affect plantar fasciitis.
...more
11min
January 09, 2021 The Natural PF Painkiller You Literally Can't Live Without
The #1 thing you should optimize in your life to reduce plantar fasciitis pain and heal faster
...more
7min
December 18, 2020 The Vitamin That You Probably Aren't Getting Enough Of That Can Help You Heal Faster
In this episode we talk about one vitamin that is crucial for overall health AND healing more quickly from plantar fasciitis
...more
12min
December 12, 2020 New Study Shows How To Loosen Tight Calf Muscles And Build Strength Without Stretching All Day
Quick Review of a study that shows how to reduce pain by getting your calf muscles to loosen up and get stronger without having to stretch all the time
...more
9min

FAQs about The Plantar Fasciitis Secrets Podcast:

How many episodes does The Plantar Fasciitis Secrets Podcast have?

The podcast currently has 32 episodes available.

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