The Planted & The Poured

The Planted & The Poured

By Francesca DominguezSociety & Culture
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The Planted & The Poured episodes

  • 5. Who Told You That?

    Have you ever felt behind, unworthy, or like everyone else has life figured out except you? In this episode of The Planted & The Poured, we’re talking about the lies that shape the way we see ourselves. We’ll explore where insecurity, comparison, and self-doubt come from and how we can stop letting those voices define our worth. If you’ve ever questioned your worth, this conversation is for you.🌱 I’d love to hear from you! If there’s something on your heart, a season you’re walking through, or a conversation you’d love to hear on the podcast, you can share it here: https://forms.gle/J5NUVbamu6BjWzgS9.

    15 min
  • 4. Who Are You Becoming? | The Small Habits That Shape Your Life

    In this episode of The Planted & The Poured, we’re talking about the small, intentional choices that shape who we’re becoming. We’ll explore how to tend to our body, mind, spirit, relationships, and creativity, not from a place of perfection, but from a place of growth.

    You don’t need to overhaul your whole life. Start with one small thing you can do in the next 24 hours to move in a better direction.

    🌱 I’d love to hear from you. If there’s something on your heart, a season you’re walking through, or a conversation you’d love to hear on the podcast, you can share it here: https://forms.gle/J5NUVbamu6BjWzgS9.

    16 min
  • 3. What Makes a Woman Valuable? | The Beauty of Being a Woman

    What does it really mean to be a woman? Have we forgotten the beauty of who we were created to be? In a world that often tells us we have to choose between strength and femininity, ambition and nurturing, independence and relationships, this episode explores the beauty and complexity of womanhood.

    Through my work with middle school girls, Embrace Grace moms, and my own questions about purpose, motherhood, and identity, we talk about confidence, comparison, women encouraging women, and finding our worth before anything we accomplish.

    15 min
  • 2. Sometimes You Have to Pull the Weeds

    In this episode of The Planted & The Poured, we talk about what it looks like to make room for growth by letting go of what no longer belongs. Using the metaphor of a garden, we explore how “weeds” show up in our lives through clutter, habits, thoughts, relationships, and emotional weight we’ve carried longer than we realize.


    But not everything in life is easy to release. We also talk about what to do when you can’t just let go: how to create space even in seasons where removal isn’t possible, and how to shift what still has access to your peace. This is a conversation about awareness, boundaries, and learning to tend your life with intention in the middle of real, everyday life.

    19 min
  • Introducing The Planted & The Poured

    Welcome to The Planted & The Poured, a women’s podcast about faith, growth, and the in-between seasons of life. These are honest conversations about becoming who you were created to be in the middle of real, everyday life.

    2 min
  • 1. Welcome to the Garden

    In this first episode of The Planted & The Poured, I’m sharing the heart behind the podcast and the story that started it all. We talk about what it means to live in the “in-between” seasons of life, where things are still growing, still unclear, and still becoming. From a simple moment in a greenhouse to the deeper realization that we don’t need perfect spaces, we need safe ones, this episode is an invitation to slow down and notice what’s being planted in your life.

    9 min

About The Planted & The Poured

From the publisher's feed

The Planted & The Poured is a space for real conversations about the different seasons of life, especially when nothing feels finished, and everything is forming. Each episode starts with a…