The Players Coach Podcast

The Players Coach Podcast

By Phillip Wells, LMHCHealth & FitnessMental Health
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The Players Coach Podcast episodes

  • 5 Lies About Confidence. | EP. 143

    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    Are you struggling with confidence?
    You might be believing some common myths that are holding you back! In this eye-opening video, we dive into **5 Confidence Myths That Are Holding You Back** and reveal the truth behind these misconceptions.
    Join us as we debunk these pervasive lies about confidence, empowering you to break free from self-doubt and embrace your true potential. From the idea that confidence is an innate trait to the belief that you need to be perfect to be confident, we’ll unpack each myth and provide practical tips to cultivate genuine confidence in your life. Whether you’re looking to boost your self-esteem, improve your public speaking skills, or simply feel more at ease in social situations.
    This video is a MUST WATCH! Don’t let these myths stand in your way any longer—watch now and start your journey towards unshakeable confidence!
    🔔 **Subscribe for more empowering content!** 👍 **Like and share if you found this helpful!** 💬 **Comment below with your thoughts on these myths!** #Confidence #SelfEsteem #PersonalDevelopment #SelfImprovement #Motivation

    15 min
  • 3 Ways to Handle Criticism Like A Pro. | EP. 142

    Are you struggling to cope with criticism and want to learn how to respond more effectively?

    In this insightful episode of our podcast, "3 Ways to Handle Criticism Like a Pro," we share practical strategies to help you navigate feedback with confidence and grace.
    Join us as we explore three key approaches that can transform how you perceive and respond to criticism.
    We’ll discuss the importance of maintaining a positive mindset, separating constructive feedback from personal attacks, and using criticism as a tool for growth and improvement.
    Whether you’re facing criticism in your personal life, at work, or in creative endeavors, this episode is packed with valuable insights to help you turn challenges into opportunities.
    Tune in and discover how to handle criticism like a pro!
    We’d love to hear from you—what techniques have you found helpful in dealing with feedback? Share your experiences in the comments!

    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    18 min
  • 3 reasons why you’re still depressed after therapy. | EP. 141

    Are you feeling stuck in your journey toward mental wellness, even after seeking therapy?

    In this candid episode of our podcast, "Still Feeling Depressed After Therapy?" we address the complexities of navigating depression and the challenges that can arise even after professional help.
    Join us as we explore common reasons why some individuals may still struggle with feelings of depression despite attending therapy.
    We’ll discuss the importance of finding the right therapeutic approach, the role of self-care, and the significance of support systems in your healing journey.
    This episode is designed to provide understanding, validation, and practical strategies to help you move forward.
    Whether you’re currently in therapy or considering it, we aim to empower you with insights that can enhance your mental health journey.
    Tune in and discover ways to continue your path toward healing and hope! We’d love to hear from you—what has your experience been like in seeking help for depression?
    Share your thoughts in the comments!


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    13 min
  • The 4 C's To Building Confidence. | EP. 140

    Are you ready to elevate your self-confidence and embrace your true potential?


    In this empowering episode of our podcast, "The 4 C's to Building Confidence," we explore key principles that can help you cultivate a stronger sense of self-assurance and resilience.


    Join us as we discuss practical tips, personal anecdotes, and actionable strategies that will guide you on your journey to greater confidence.


    Whether you're looking to boost your self-esteem in personal relationships, professional settings, or everyday situations, this episode is filled with insights to inspire and motivate you.


    Tune in and discover how to unlock your confidence and step into your power!


    We’d love to hear from you—what techniques have you found helpful in building your confidence? Share your thoughts in the comments!


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    14 min
  • Your anxiety comes from this 1 place. | EP. 139

    Are you struggling with anxiety and wondering where it all stems from?

    In this eye-opening episode of our podcast, "Your Anxiety Comes from This 1 Place," we delve into the root causes of anxiety and how understanding them can lead to healing and empowerment.
    Join us as we explore the key source of anxiety that many people overlook.
    We’ll discuss how this foundational issue manifests in our thoughts and behaviors, and share practical strategies to address it head-on.
    By gaining insight into this singular source, you can begin to take meaningful steps toward managing your anxiety more effectively.
    Whether you’re seeking clarity on your own experiences or looking to support someone else, this episode offers valuable perspectives and actionable advice to help you navigate the complexities of anxiety.
    Tune in and discover how understanding this one place can transform your relationship with anxiety!
    We’d love to hear your thoughts—what insights have you gained about your own anxiety?
    Share your experiences in the comments!
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    17 min
  • Overcoming Imposter Syndrome: Strategies for Entrepreneurs. | EP. 138

    Do you ever feel like a fraud in your entrepreneurial journey? You're not alone!

    In this insightful episode of our podcast, "Overcoming Imposter Syndrome: Strategies for Entrepreneurs," we tackle the common feelings of self-doubt and inadequacy that many entrepreneurs face.
    Join us as we explore effective strategies to help you recognize and combat imposter syndrome.
    We’ll discuss practical tips for reframing your mindset, celebrating your achievements, and building a supportive network that empowers you to embrace your true capabilities.
    Whether you're just starting out or have been in the game for a while, this episode is packed with valuable insights to help you overcome those nagging feelings of self-doubt and step confidently into your role as a leader.
    Tune in and discover how to silence your inner critic and thrive as an entrepreneur!
    We’d love to hear from you—what strategies have you used to overcome imposter syndrome? Share your experiences in the comments!


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me?


    Click here: https://www.mentalperformanceclub.com/optin-page

    23 min
  • 3 Steps To Getting Back To Your Habits. | EP. 137

    Are you struggling to get back on track with your habits?

    You're not alone, and it's completely normal to face setbacks!
    In this motivating episode of our podcast, "3 Steps to Getting Back to Your Habits," we share practical strategies to help you regain your momentum and re-establish the routines that serve you best.
    Join us as we break down three actionable steps that can guide you in overcoming obstacles and reigniting your commitment to positive habits.
    From setting realistic goals to creating a supportive environment, we’ll provide insights that empower you to take control of your journey.
    Whether you’re looking to revive your fitness routine, improve your productivity, or simply cultivate healthier habits, this episode is packed with encouragement and practical advice to help you succeed.
    Tune in and take the first step toward reclaiming your habits! We’d love to hear from you—what habits are you working to get back to?
    Share your experiences in the comments!Be sure to check out my channel @ThePlayersCoachLLC


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me?


    Click here: https://www.mentalperformanceclub.com/optin-page

    13 min
  • 3 bible verses to improve your confidence. | EP. 136.

    Are you seeking a little extra confidence in your life?

    You’re not alone! In this uplifting episode of our podcast, "3 Bible Verses to Boost Your Confidence," we explore powerful scriptures that can inspire and empower you to embrace your true potential.
    Join us as we dive into three specific verses that remind us of our worth and strength in challenging times.
    We’ll discuss how these timeless messages can provide comfort and encouragement, helping you to cultivate a more confident mindset.
    Whether you're facing self-doubt or simply looking to reinforce your faith, this episode is filled with wisdom and inspiration to uplift your spirit.
    Tune in and discover how these verses can transform your perspective and boost your confidence!
    We’d love to hear your thoughts—what Bible verses have inspired you? Share your favorites in the comments!
    Be sure to check out my channel  @ThePlayersCoachLLC 
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    13 min
  • 4 Ways to overcome your grief today. | EP. 135

    Have you ever felt overwhelmed by grief and unsure of how to move forward? You're not alone, and it's okay to seek support. In this heartfelt episode of our podcast, "4 Ways to Overcome Grief," we delve into the complex emotions that come with loss and share compassionate strategies to help you navigate this difficult journey.
    Join us as we discuss four practical approaches to coping with grief, from honoring your feelings to finding support in unexpected places. We’ll provide insights and encouragement to help you take small steps toward healing, reminding you that it’s okay to grieve at your own pace.
    Whether you're dealing with recent loss or reflecting on past experiences, this episode offers a safe space to explore your emotions and find hope. 
    Tune in and discover how to honor your grief while also embracing the possibility of healing. We’d love to hear from you—what has helped you in your journey through grief? Share your thoughts in the comments!

    22 min
  • 5 Ways to increase your self worth. | EP. 134

    Do you ever struggle with feeling worthy or enough?

    You're not alone, and it's time to change that!
    In this episode of our podcast, "5 Ways to Increase Your Self-Worth," we explore practical and empowering strategies to help you recognize your value and embrace your true self.
    Join us as we share five actionable tips that can transform the way you see yourself.
    From cultivating self-compassion to setting healthy boundaries, we’ll guide you through each step with empathy and understanding.
    Whether you're looking to boost your confidence in personal relationships or in your professional life, this episode is filled with insights that can help you build a stronger sense of self-worth.
    Tune in and take the first step towards a more confident you! We’d love to hear your thoughts—what strategies have worked for you in increasing your self-worth? Share your experiences in the comments!
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    21 min

About The Players Coach Podcast

From the publisher's feed

Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started?