The Pleasure Party

The Pleasure Party

By Emily DonoherHealth & FitnessMental Health
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The Pleasure Party episodes

  • Losing my Dad at 18

    In a very personal new episode, I share the story of losing my dad when I was 18 from Motor Neuron Disease (MND/ALS).


    If you, or anyone you know, is struggling, please reach out.

    1 hr 2 min
  • Recovery Update!
    In a short and sweet episode, Em talks about the mindset changes she has had regarding recovery, and shares some advice. To get a copy of the book: https://the-recovery-club.myshopify.com
    9 min
  • Influencers Are Promoting EDs
    In today’s episode, Em rant about influencer culture and the harmful impacts on our mental health and eating disorders. Find Em on insta at @emsinrecovery or @emilydonoher, and on tiktok at @emsloveletterz and email at [email protected]. buy the recovery journal at https://the-recovery-club.myshopify.com
    28 min
  • “sick enough” doesn’t exist & why you never feel valid
    It is time to uncover why you never feel sick enough or valid. From core beliefs, underfunded healthcare systems, denial and more, Emily explains how she managed to understand and change her perception of herself. To get the Recovery Journal, click here: https://the-recovery-club.myshopify.com and use ‘25OFF’ for 25% off!!! em’s socials: @emsloveletterz (tiktok), @emsinrecovery, @emilydonoher & @therecoveryclubpodcast (insta), email: [email protected]
    38 min
  • listen if you’re insecure about weight gain
    In perhaps my favourite episode, I talk about how to manage feeling insecure due to weight gain. Weight gain is a necessary part of recovery, and yet it feels so difficult to manage emotionally. Today’s episode talks about how to shift your mindset into being excited about weight gain, instead of scared of it! Get 25% off ‘The Recovery Journal’ with code ‘25off’ on https://the-recovery-club.myshopify.com Find me on instagram at @emilydonoher @therecoveryclubpodcast @emsinrecovery & tiktok @emsloveletterz & email: [email protected]
    35 min
  • Eating Disorder Meditation (Food Guilt)
    Welcome to the first episode of a new series filled with meditations and other (more general) healing stuff! Remember to leave a rating if you enjoy, and find the Recovery Journal along with Emily’s socials here: https://linktr.ee/emsinrecovery
    12 min
  • How to *MENTALLY* Recover (is your mindset sabotaging your healing?)
    Tired of not feeling better? Hating yourself is exhausting. It’s miserable. In today’s episode, Em shares how she THOUGHT her way out of her eating disorder, out of self-destruction, and how shifting your mindset is the key to recovery. GET THE RECOVERY JOURNAL AT https://the-recovery-club.myshopify.com. LINKTREE: https://linktr.ee/emsinrecovery
    35 min
  • how to *FINALLY* recover & heal in 2023
    In today's episode, Emily teaches you how to truly heal and recover in 2023, making this new year yours. If you want to get a copy of the recovery journal, you can at https://the-recovery-club.myshopify.com. Follow Em on Insta at @emsinrecovery, @therecoveryclubpodcast & @emilydonoher. Follow her on tiktok at @emsloveletterz. For email, email Em at [email protected]. 
    Happy new year <3
    43 min
  • why i left the recovery community + how i am really feeling
    In today’s episode, Emily gives some life updates and explains why she has decided to make the decision to leave the recovery community. Find Em on instagram at @emsinrecovery + @emilydonoher + @therecoveryclubpodcast. Buy The Recovery Journal at: https://the-recovery-club.myshopify.com/?fbclid=PAAaZ7r9aHzF_irJYVSc_pITpeFUoRgHvnB2YNnzyQeQp3Hx6Il_fIoN43NFo
    29 min

About The Pleasure Party

From the publisher's feed

Being in your twenties is a minefield. You have a hundred different people giving you advice on what you should or shouldn't be doing. Here, there is one, and she isn't giving you advice at all. It's…