Do you ever feel a nagging sense of dissatisfaction, even when you’ve accomplished big things? Guilt, shame and hidden trauma can keep us from pleasure –whether it’s luxuriating in our free time, enjoying every bite of a delicious meal with or prioritizing pleasure in our sex life. On today’s show, Dr. Valerie Rein helps us understand why we feel bad about experiencing pleasure, how society has conditioned us to not trust other women and even ourselves. Today we’ll flip the question of How much can I bear? on its head into How good can it get?   FOR SHOW NOTES AND MORE, GO TO: https://tanyadalton.com/podcasts/episode-262-the-pleasure-principle-with-dr-valerie-rein

Do you ever feel a nagging sense of dissatisfaction, even when you’ve accomplished big things? Guilt, shame and hidden trauma can keep us from pleasure –whether it’s luxuriating in our free time, enjoying every bite of a delicious meal with or prioritizing pleasure in our sex life. On today’s show, Dr. Valerie Rein helps us understand why we feel bad about experiencing pleasure, how society has conditioned us to not trust other women and even ourselves. Today we’ll flip the question of How much can I bear? on its head into How good can it get? FOR SHOW NOTES AND MORE, GO TO: https://tanyadalton.com/podcasts/episode-262-the-pleasure-principle-with-dr-valerie-rein

Do you ever feel a nagging sense of dissatisfaction, even when you’ve accomplished big things? Guilt, shame and hidden trauma can keep us from pleasure –whether it’s luxuriating in our free time, enjoying every bite of a delicious meal with or prioritizing pleasure in our sex life. On today’s show, Dr. Valerie Rein helps us understand why we feel bad about experiencing pleasure, how society has conditioned us to not trust other women and even ourselves. Today we’ll flip the question of How much can I bear? on its head into How good can it get? &nbsp; FOR SHOW NOTES AND MORE, GO TO: https://tanyadalton.com/podcasts/episode-262-the-pleasure-principle-with-dr-valerie-rein

The Pleasure Principle with Dr. Valerie Rein

The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you.

In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life.

Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5

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Self-Improvement

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The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya Dalton shares actionable strategies and tactics to help you reclaim your time, reignite your purpose, and restore harmony in your life. Tanya is an international best-selling author, speaker and 7-figure entrepreneur who can help you overcome your limiting beliefs, reduce your anxiety and boost your self-confidence. After all, you were made for an extraordinary life. Want more time freedom? Join Tanya’s free challenge at TanyaDalton.com/take5

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The Pleasure Principle with Dr. Valerie Rein

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