Daphna Mavor is an energetic healer, spiritual medicine woman, speaker, 
complementary and alternative medicine practitioner. We had a beautiful conversation about the collective and generational trauma and how this affects our cycle each month. This episode really got me curious! To get in touch with Daphna: 

Instagram: @daphna.mavor
Website: eshet-marpe.com
Free Resource: Working with our Periods

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

Louise is on a mission to change the culture of women in male dominated industries... and beyond! She shares how her new profession is helping women manage themselves first before dealing with the opposite sex. Louise also shares her PMDD story. This was a fun episode to record! To connect with Louise:

Instagram: @louise_azzopardi_1996
Website: louiseazzopardi.com

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

Stevie was such a delight to have on the show! Currently in gender transition from female to male, Stevie shares his journey with PMDD and how it will continue to affect his life whilst in transition.

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

In this episode we dive into  treating PMDD symptoms with Psychedelics, a topic that I have wanted to find out more about for a long time. Tina Williams shares her journey with PMDD and how Psilocybin has made a huge difference in managing her symptoms and lead her on the path to writing her book, The Woman in the Basement: How To Live Your Best Life 75% of The Time.

Website:  womaninthebasement.com
Instagram: @womaninthebasement
Book: Amazon

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

Georgie Collinson is bachelor-degree qualified gut health expert, nutritionist and anxiety mindset coach. This was a very beautiful, genuine and open conversation on how we best manage our anxiety, especially around 'self-care' week. To connect with Georgie:

Instagram: @georgiethenaturopath
Website: georgiecollinson.com

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

This is the first episode where we dive into a specific subject and today... let's talk about sex! Dr Jill McDevitt a sexologist who also has been diagnosed with PMDD shares her wisdom on how to navigate our sex life at anytime of the cycle. To connect with her:

Instagram: @sexdocjill
Website: www.thesexologist.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

In this episode, Sarah speaks about managing PMDD and Lupus, an autoimmune disease. She also speaks about her husband and how he has been an integral part of her support network. I truly believe that all listeners will get value from this episode. To connect with Sarah:

Instagram: @sarahlockefit

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

Natalie Ryan Hebert is a Rapid Transformational Therapist (RTT) and has helped thousands of women cure their PMDD in as little as one session. We talk about the role that trauma plays with PMDD and how important it is to find the root cause of the condition. To connect with Natalie:

Instagram: @natalieryanhebert
Website: natalieryanhebert.com
Youtube: www.youtube.com/c/NatalieRyanHebert

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

Personally, I learned a lot in this episode. Naomi Judge ,a Naturopath in Sydney, Australia, explains  how alcohol affects our hormones and how hormones can affect serotonin ... and so much more. We also open up a beautiful chat about how the story we tell ourselves is so important. To connect with Naomi:

Instagram: @naturopathnaomi
Website: www.naomijudge.com

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.

There was so much magic created recording this episode. Lexi shares her journey with PMDD and the effects of a medication going wrong. We beautifully dive into her unique gifts as a psychic and how she takes women and AFAB on womb clearing journey's. I truly loved getting woo woo with this amazing soul. To connect with Lexi:

Instagram: @i.am.lexiendter
Website: https://lexiendter.com/

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at [email protected] or reach me @the_pmddpodcast on Instagram.