Knowing each other's love language can fundamentally change the emotional climate of your relationship. After reading Dr. Gary Chapman's book "The Five Love Languages", we learn that we behave differently when our love tank is full. In this episode, we reveal our personal love languages (along with our daughter's) + how it directly impacts our relationship with some surprising applications from this book. Ask yourself this question: how can you show up better for others by speaking their love language?

Take the quiz to find out your love language at 5LoveLanguages.com

Check out "The 5 Love Languages: The Secret to Love that Lasts" by Dr. Gary Chapman at https://www.amazon.com/dp/080241270X/ref=cm_sw_r_cp_api_i_U4JqEbZD062A7

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Happy Valentine's Day! Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on Instagram. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE so you can join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

It's officially the month of LOVE, yet we all have different ideas on what SELF-LOVE means to us. But we can all agree that in order to love others — we must love ourselves first. In this episode, we're sharing 3 unconventional ways that we practice self-love every day that all begin with "S": surrender, saying "no" + self-acceptance. Our hope is that this starts a conversation within yourself on how to make YOU a priority. Ask yourself this question: what is one way you can practice self-love today?

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Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you loved what you heard, please take a screenshot + share with your friends on Instagram. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE so you can join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

Do you feel like you're constantly reliving the same day over + over again? We totally understand -- it's easy to fall into a rut. But it's also important to recognize the habits that are causing your unhappiness + find a way to navigate around them. In this episode, we're helping you get unstuck + closer to living the life you want with 3 key elements -- which all happen to begin with "P"! Ask yourself this question: are you intentionally pursuing your DESTINY, or are you too busy reliving your HISTORY?

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Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. We rely on YOU to help our show grow!

If you like what you hear, please take a screenshot + share with your friends on social media. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker on Instagram so we can give you a shoutout! Don't forget to SUBSCRIBE + rate/review on Apple Podcasts to help encourage more people to join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

Guess what? We ALL make mistakes. So why are we still beating ourselves up over what went wrong instead of using this opportunity to learn right now? In this episode, we're sharing some mistakes we've made + how we got back on track with 3 steps: owning the mistake, finding out why it happened + how to navigate around it. Our hope is that this encourages you to keep going + never give up on your goals. Ask yourself this question: how can you expect to FIX your mistakes if you aren't first AWARE of them?

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YOU are not here by mistake! You are here for a purpose ON PURPOSE. We hope you enjoyed the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on Instagram. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE so you can join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

You guys! We've officially been podcasters for an entire year! But looking back, we were terrified to put ourselves out there + start something new. In this episode, we wanted to share 3 valuable lessons we learned this past year along with some useful tips to help you push past any doubt or fear of trying something new. If you're thinking of starting a podcast, blog, business, or anything outside of your comfort zone, this is the episode for you! Ask yourself this question: are you willing to show up NOW or are you waiting to show up "perfect"?

Podcasting equipment we discussed in this episode:

Behringer iStudio - https://www.behringer.com/Categories/Behringer/Computer-Audio/Interfaces/iS202/p/P0AJQ#googtrans(en|en)

Microphone Kit - https://www.amazon.com/dp/B01LEEWO7C/ref=cm_sw_r_cp_api_i_BNphEbVP3CPT4

Headphones - https://www.amazon.com/dp/B00NJ2M33I/ref=cm_sw_r_cp_api_i_YOphEbCJAN2HJ

Hosting - https://www.libsyn.com

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Thank you so much so much for supporting our show over the past year! As always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on Instagram. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE so you can join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

It's officially 2020 + let's be honest -- it can be overwhelming to look at your list of goals that you want to accomplish this year. You want to do it all -- all at once. But by choosing ONE THING to focus on, it prevents you from feeling overwhelmed + helps you achieve better results. In this episode, we're giving you a step-by-step guide on how to break down your life into categories to help you choose you your ONE THING. Ask yourself this question: what if you just went ALL IN on one thing this year?

If you would like to learn more about how to focus on what matters most in your life, we highly recommend you check out a book called "The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results" by Gary Keller

https://www.amazon.com/dp/1885167776/ref=cm_sw_r_cp_api_i_YiNeEbA1QS877

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Happy New Year! Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on social media. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE + leave a review on iTunes to help more people find our show. Thanks for listening! XO, PnJ

It's time to focus on YOU! It's time to finally commit to the vision you have for your life! But how do you avoid New Year's resolution burnout + actually show up consistently in this new decade? In this episode, we're giving you 4 tactical ways to make lasting progress towards your goals in 2020 while keeping a clear view of what you actually want. To help you remember them, they all begin with "F"! Ask yourself this question: what might "blur your vision" + how can you stay focused on your WHY in 2020?

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Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on social media. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker on Instagram so we can give you a shoutout! Don't forget to SUBSCRIBE + leave a review on iTunes to help more people find our show. Thanks for listening! XO, PnJ

Happy Holidays! As we reflect on this past year, we wanted to revisit our most listened-to episode of 2019: "Five Steps To Stop Negative Self-Talk". As we celebrate the holidays today, we understand that negativity + self-doubt will inevitably show up. Our hope is that this throwback episode encourages you to reclaim power over your inner critic NOW so you can step into your full potential in 2020. Tune in next week as we talk all about goal-setting + how to set yourself up for the best year of your life!

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Enjoy the show — as always, we try today keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on Instagram. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE so you can join in on the conversation every Tuesday. Thanks for listening! XO, PnJ

One of the most important things you can do as a couple at the end of the year is to review your relationship + share how you can better show up for each other the next year. We call this a "Relationship Audit". In this episode, we look at 4 categories: communication, intimacy, trust, fun. We rate each one + let's just say...we're HONEST about it! We hope unpacking what we did in 2019 helps us move forward together in 2020. Ask yourself this question: is it time for YOU to have your own relationship audit?

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Enjoy the show — as always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on social media. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker on Instagram so we can give you a shoutout! Don't forget to SUBSCRIBE + leave a review on iTunes to help more people find our show. Thanks for listening! XO, PnJ

We want to open up + talk about something that used to affect us physically + control our lives negatively — ANXIETY. Many of us suffer from it + expect it to go away on its own. Well, sorry to say — it won't. You have to take active steps to overcome it. In this episode, we're giving you 5 useful tactics to help you battle your anxiety + regain control over your own life. YOU have the power to choose your thoughts! Ask yourself this question: how have the ways you used to cope with anxiety served you?

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We're so grateful for YOU showing up today in support of our podcast! As always, we try to keep our podcast ad-free. We produce these at our own cost, so only goodness goes into your ears. So we rely on YOU helping our show grow!

If you like what you hear, please take a screenshot + share with your friends on social media. Use the hashtag #thePnJpodcast + tag @mrsjennyparker + @mrprestonparker so we can give you a shoutout! Don't forget to SUBSCRIBE + leave a review on iTunes to help more people find our show. Thanks for listening! XO, PnJ