Buttons: Holding us together and calling us to our undoing.

Victor Frankl has said, "between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom." Let's explore what that space can look like.

What is it about this life that makes you want to pause and linger inside all this miraculous wonder?

What is it that seeds help us to see?

Experiencing the beauty of life right where we are.

Have you ever been surprised by your ability to change your mind, welcoming an unknown relateability? In this week's episode, I explore how fear can be internalized as a source of beauty.

I wonder what games you like to play & I wonder why you want to play them? Today's episode notices the games we enjoy playing and how they can add variety to our days.

Do you need to give yourself permission to take up space and exist? I do too. Consider this episode as an opportunity to sign your permission slip.

A short exploration in finding safe places to build and create a home.

From the book Poetry of Presence, Grace Butcher's poem "On the Necessity of Snow Angels for the Well-Being of the World" brings to mind a delightful recollection of snow angel escapades.