On the last part of this three part series, Ruben & Jessie continue on this VERY taboo topic. They discuss the latest updates in their relationship to sex and the meaning behind this recent shift. Get ready to get Meta because things are about to shift! Enjoy!

MEDICAL DISCLAIMER: The Ruben & Jessie Podcast offers health and fitness information and is designed for educational and entertainment purposes only. You should consult your physician or general practitioner before beginning any program. 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

On part two of this three part series, Ruben & Jessie discuss a VERY taboo topic. They discuss the latest updates in their relationship to sex and the meaning behind this recent shift. Get ready to get Meta because things are about to shift! Enjoy!

MEDICAL DISCLAIMER: The Ruben & Jessie Podcast offers health and fitness information and is designed for educational and entertainment purposes only. You should consult your physician or general practitioner before beginning any program. 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

On this three part series, Ruben & Jessie go back to fundamental roots. They discuss the latest updates to their diet regime and why they've decided to dig very deep on this. References are below based on the information provided.

MEDICAL DISCLAIMER: The Ruben & Jessie Podcast offers health and fitness information and is designed for educational and entertainment purposes only. You should consult your physician or general practitioner before beginning any program. 

References:

Are we Civilized to death?:

https://paulsaladinomd.libsyn.com/are-we-civilized-to-death-with-chris-ryan-phd

Did we evolve to as Carnivores?:

https://paulsaladinomd.libsyn.com/miki-podcast-draft

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, we have the powerful, cool, and creative Derek Rodenbeck. Derek, Ruben, and Jessie talk Derek experience in the military, his families military background, all things art and creativity, life, masculinity, and so much more... This is a robust episode. 

Derek is an artist, photographer, businessman, philosopher, father, husband, and an overall man of many talents!

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

Connect with Derek:

Work with Derek: https://derekrophoto.com/

IG: @derekrodenbeck

You can connect with us at:

Instagrams|

Jessie: www.instagram.com/jessiethecentaur/

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, Jessie's in the hot seat as Ruben questions him on his recent journey with the#75hard challenge! 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, we have the intelligent, cool, and compassionate Joseph Mata. Joseph discusses his amazing fusion of mathematics and yoga. We touch on how to go out and find the gold and bring it back to community. A wonderful episode full of golden nuggets. Joseph is currently running for 2-page feature in Yoga magazine and a chance to win $10,000 to open a studio in his neighborhood!

Joseph Mata is a Math teacher, as well as a yoga teacher. He teaches math utilizing yoga! 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

Connect with Joseph:

Vote for Joseph: https://iamyogawarrior.com/2021/joseph-mata

IG: @matamatics

Facebook: https://www.facebook.com/MTheory101

You can connect with us at:

Instagrams|

Jessie: www.instagram.com/jessiethecentaur/

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, Jessie goes into his descent over 2020-2021 and the revelations from that and Ruben goes into a new style of relationship status coming in 2022. This is a juicy one, so be ready.

WARNING: This may be a triggering episode for those who experience jealousy in their relationships. 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, we have the wise, exciting, and energetic Bryan Stacy. We dive deep into a variety of topics including religion, lessons on pain, belief and behavior, competition and the human condition. This is a wide ranging conversation with moments that'll make you say "WHOA", Bryan's story is a wild ride and Bryan's energy is infectious.

Bryan Stacy is the co-founder and CEO of Valheala, a coronavirus testing & tracking protocol for groups and Biem, an-award winning company whose mission is to redefine perceptions of sexual health, confidence and wellness through digital solutions. Before becoming an entrepreneur, Bryan spent over a decade working at Accenture and with the FBI.

Bryan is also the co-host of The Great Man Within Podcast with Dominick Quartuccio, a previous two time guest of the show. Check them out everywhere you get your podcast.

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

Connect with Bryan:

Websites: https://vaheala.com/

https://www.doinnerwork.com/

IG: @bryintheory

Linkedin:

https://www.linkedin.com/in/bryan-stacy-51036410/

You can connect with us at:

Instagrams|

Jessie: www.instagram.com/jessiethecentaur/

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, Ruben's in the hot seat as Jessie questions him on his recent experience with the David Goggin's 4x4x48 Challenge! 

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

You can connect with us at:

Instagrams|

Jessie: https://www.instagram.com/jessiethecentaur/ 

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/

In this episode, we have the wise, compassionate, and amiable Kathleen Booker. We dive really deep into the true power of the breath. Kathleen uses examples of her life and digs into her story in becoming a master of her art. Stay till the end to join us as we get a special powerful session with Kathleen.

Kathleen Booker is a certified Conscious Connected Breathwork Coach and has worked with many masters in the field of Conscious Connected Breathing. She is also a certified Spiritual Coach and member of the International Association of Coaches. She has studied with Iyanla Vanzant at Inner Visions Worldwide Institute for Spiritual Development, and has coached with personal development companies such as Personal Dynamics and T. Harv Eker’s Millionaire Mind. In addition, Kathleen is a certified giver of Oneness Blessing.

If you are enjoying the show, please leave a rating and a review!

If you have any questions, feel free to send us a DM anytime!

Thank you for tuning in and continuously supporting us through these strange times.

Connect with Kathleen:

Website: 

https://www.kathleenbooker.net/the-studio

WOMB event: https://kathleenbooker.lpages.co/womb-clearing-celebration-march2021

Work with Kathleen: https://tinyurl.com/3d6ht4pr

IG: @iamkathleenbooker

You can connect with us at:

Instagrams|

Jessie: www.instagram.com/jessiethecentaur/

Ruben: https://www.instagram.com/rubenrezz/

Connect/work with Ruben or Jessie:

Ruben's Website: http://www.rubenrezz.com/

Jessie's Website: https://www.centaurwell.com/