The Positive Professional

Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news is it is far simpler to attain than many of our outer (material or physical) goals. This episode provides tips on how to develop a lighter inner dialogue that promotes a feeling of well-being and inner peace.

Learning how to use journaling effectively is a great way to reduce feelings of stress and anxiety, so you can enjoy more of your life in a more meaningful way. Journaling helps to lessen your feelings of distress, get your thoughts out on paper, and even work out solutions for your challenges. There are many different ways to get started with journaling. This episode provides several strategies you can choose depending on you and what you want to accomplish. 

Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between intelligence and self-awareness. Studies have shown that emotional intelligence training improved employee productivity. That may be because emotional intelligence reflects an ability to make better decisions, problem-solving skills, and being a great communicator. This episode provides helpful tips to build workplace emotional intelligence skills. 

Have you ever worked on writing a personal vision/mission statement?  While doing this, did it ever occur to you that the vision you have for my work is closely related to your personal vision? 

What if we spent as much time getting to know who we are and what we want for ourselves?  This episode explores why a  personal vision/mission statement is the framework for creating a powerful life. Unlike a goal, a vision or mission rarely changes. It is a reason for our existence. It guides us in the decisions we make and the directions we take.

Whether you’re preparing to implement a list of New Year’s resolutions or just deciding to live a better life that delivers more in terms of personal satisfaction, there are many different ways you can choose to be a better person from here on out.

Sometimes the changes that you make will mainly benefit you. Usually, when you improve yourself, it helps to have a positive impact on those around you. There are some areas of your life you probably know you can improve on. This episode provides 12 tips on bettering yourself in 2022.

Too often we charge in when it would be better to assess where we are first. It can be painful to look back to see our mistakes and shortcomings. And yet, it’s the best way to determine what we need to do to make significant changes in our lives. Before you prepare to start the new year with loads of new resolutions and goals, listen to this episode to get tips on how to take some time to reassess your life in these different areas.

When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he know that his words would still hold true centuries later.

Self-knowledge was his path to embracing each person’s unique personality. Yet this path to self-awareness needs a bit of soul searching. That can be challenging for some people. The episode shares tips that will help jump-start your journey into self-reflection. By finding the answers you’ve been looking for, you can start to strive toward your true potential for the new year!!

Season 3 starts on Jan 15th, 2022!!

When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he know that his words would still hold true centuries later.

Self-knowledge was his path to embracing each person’s unique personality. Yet this path to self-awareness needs a bit of soul searching. That can be challenging for some people. The episode shares tips that will help jump-start your journey into self-reflection. By finding the answers you’ve been looking for, you can start to strive toward your true potential for the new year!!

Season 3 starts on Jan 15th, 2022!!