The Positive Thread

By Heather McConochie

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of ... more

4.8

6161 ratings

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FAQs about The Positive Thread:

How many episodes does The Positive Thread have?

The podcast currently has 210 episodes available.

The Positive Thread episodes:

February 09, 2020 102: QUITTING CAFFEINE MADE EASY!
Apply to work with me as your 1:1 Nutrition Coach:
https://bishbod.typeform.com/to/rWVgnu

Today Heather breaks down how to quit caffeine in 9 days!

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
23min
February 02, 2020 101: ENERGY HACKS! CASSIE PASTOR SOTO SPILLS HER SECRETS FOR ENERGY.
Apply to work with me as your 1:1 Nutrition Coach:
https://bishbod.typeform.com/to/rWVgnu

Today Heather interviews her client Cassie Pastor Soto who not only transformed her body but supercharged her energy!

Apply for the bishBOD Body Squad & transform your health and body in 2020:
https://bishbod.typeform.com/to/S5XWQB

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
24min
January 29, 2020 100: YOUR JUICY NUTRITION QUESTIONS ANSWERED! Sugar? Organic? Jet Lag?
Apply to work with me as your 1:1 Nutrition Coach:
https://bishbod.typeform.com/to/rWVgnu

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
21min
January 26, 2020 99: THIS ONE TIP HEALS ANXIETY! MEDITATION FOR BEGINNERS.
Apply for the bishBOD Body Squad & transform your health and body in 2020:
https://bishbod.typeform.com/to/S5XWQB

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
12min
January 19, 2020 98: LEAN BODY HACKS. BARRE OWNER ANNA BAZALAR. BARRE BODY!
In this episode, Heather interviews Anna Bazalar, the owner of Barre Kauai. Her and Heather discuss:

- how barre can structure & transform your body
- balancing life as a mom and entrepreneur
- how to start a business from scratch
AND MORE!

Apply for the bishBOD Body Squad & transform your health and body in 2020:
https://bishbod.typeform.com/to/QRHU7d

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com

Follow Anna:
Instagram: @barrekauai
www.barrekauai.com
...more
40min
January 12, 2020 97: WANT TO EAT MORE FOOD YOU LOVE & LOSE WEIGHT?
Follow Heather:
Instagram: @heathermcconochie
www.heathermcconochie.com

Follow Emily:
Instagram: @eengelking12
Facebook: Emily Engelking
...more
19min
January 05, 2020 96: LIZ STOFKO SPILLS HER HEALTHY BODY SECRETS!
Apply for the bishBOD Body Squad & transform your health and body in 2020:
https://bishbod.typeform.com/to/S5XWQB

Follow Liz:
Instagram: @lizjustinee
Web: www.lizjustine.com
YouTube: https://www.youtube.com/channel/UCsz-KAM77lcLrfQzNCdBtOA

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
38min
December 29, 2019 95: How to Set & Achieve Goals in 2020
Apply for the bishBOD Body Squad & transform your health and body in 2020:
https://bishbod.typeform.com/to/S5XWQB

Follow Heather:
Instagram: @heathermcconochie

Follow bishBOD:
Instagram: @bishbod
Web: www.bishbod.com
...more
28min
December 22, 2019 94: How to Review & Reflect on Your Year & Goals
Follow Heather on Instagram:
@heathermcconochie
@bishbod

Visit us here: www.bishbod.com
...more
22min
December 15, 2019 93: SECRETS OF SOBRIETY WITH JAKE WETZEL
Follow Jake here:
Instagram:
@Jake_wetzel_
@change_your_life_recovery

Follow Heather here:
Instagram:
@heathermcconochie
@bishbod
...more
51min

FAQs about The Positive Thread:

How many episodes does The Positive Thread have?

The podcast currently has 210 episodes available.