In our thirty-fourth episode, titled "The Ten Minute Tidy and Other Tips to Keep Your Home Organized," we're delighted to welcome back Sara Fritsch, an expert organizer from the hills of Austin. 

Sara's passion for creating inspiring living spaces shines through as she shares practical strategies for maintaining a clutter-free home environment. From the ten-minute tidy to other ingenious techniques, Sara's insights offer valuable tools to help busy moms stay organized and promote a sense of calm and well-being in their homes. 

Tune in to discover how implementing Sara's tips can bring positive transformations to your life and family. 🌟🏠

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our thirty-third episode, titled "Decluttering Your Home," we're joined by Sara Fritsch, an expert organizer from the hills of Austin. Sara's passion for organizing and creating inspiring living spaces shines through as she shares her insights into the transformative power of decluttering. 

With Sara's guidance, we explore how clearing physical clutter can also clear energetic, mental, and emotional blocks, leading to a more positive and fulfilling life. 

Tune in to learn practical tips and strategies for bringing harmony and clarity to your home environment. 🌱🏠

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our thirty-second episode, titled "Teach Kids to Be Kind, Helpful, and Funny," we're joined by Barbara Achilles Minardi, the visionary founder of Reach for the Stars ATX. 

Barbara, whose journey took her from Texas to New York City and back, shares her insights into raising children with qualities of kindness, helpfulness, and humor. Drawing from her own experiences and inspired by her resilient mother, Barbara offers practical advice and heartfelt encouragement for moms navigating the joyful yet challenging path of parenthood. 

Tune in to discover valuable strategies for fostering positivity and character development in our kids. 🌟👩‍👧‍👦

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our thirty-first episode, titled "Good Character and Modern Manners for Kids," we welcome Barbara Achilles Minardi, the inspiring founder of Reach for the Stars ATX. 

Hailing from the vibrant community near Lake Travis outside Austin, TX, Barbara shares her journey and insights into instilling good character and modern manners in children. Drawing from her experiences and the wisdom passed down by her remarkable mother, Barbara offers valuable guidance for nurturing qualities of kindness, respect, and integrity in our kids. 

Tune in to discover practical strategies for raising thoughtful and well-mannered children in today's world. 🌷👧👦

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our thirtieth episode, "Love Your Body," we welcome back Kim Brundage, a dedicated brand portrait photographer and advocate for body positivity. 

Drawing from her own journey of self-acceptance, Kim shares empowering insights on embracing our bodies and fostering a positive relationship with ourselves. Through her unique perspective behind the camera, Kim guides us toward a renewed appreciation for the beauty and strength within. 

Tune in as we celebrate the diversity of the female form and explore the transformative power of self-love. 💖📸

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our twenty-ninth episode, "Decide to Feel Beautiful Now," we are honored to welcome Kim Brundage, a renowned brand portrait photographer and advocate for body positivity. 

Kim's journey from struggling with confidence to embracing self-love offers a refreshing perspective on body image. Through her lens, Kim captures the essence of empowerment and celebrates the beauty of every individual. 

Join us as we explore the transformative power of self-acceptance and redefine what it means to feel beautiful in our own skin. 💫📸

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our twenty-eighth episode, "Doctor's Orders - Stop Comparing Yourself with Other Moms," we are joined by Dr. Janell Sosa, a compassionate family medicine practitioner with a unique journey from Texas State University to Ross University School of Medicine. 

Dr. Sosa's personal and professional experiences offer invaluable insights into the challenges and pressures faced by mothers. Through her transition to DirectMed DPC, she emphasizes the importance of self-care and breaking free from the trap of comparison. 

Join us for an empowering conversation about embracing your individual journey as a mom and finding fulfillment amidst life's demands. 🌸💖

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our twenty-seventh episode, "You Aren't Crazy - You Just Have Kids," we welcome Dr. Janell Sosa, a dedicated family medicine practitioner from Fredericksburg, TX. 

Dr. Sosa's journey from Texas State University to Ross University School of Medicine, and through residency while starting a family, offers a unique perspective on the challenges and joys of motherhood. After realizing the need for a change, she found her home at DirectMed DPC, prioritizing a patient-centric approach to healthcare. 

Join us for an enlightening conversation about navigating motherhood, career transitions, and finding balance amidst life's whirlwind. 🌸💖

Positively Healthy Coaching
The Positively Healthy Mom FB Group

In our twenty-sixth episode, "How to Deal with Mom Guilt," we're honored to host Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy. 

Originally from Germany and now based in the US, Linda is dedicated to empowering mothers to thrive amidst life's whirlwind. Recognizing the pervasive challenges of motherhood, Linda offers invaluable insights through her 'Time to Thrive Program,' a proven system designed to help mothers overcome obstacles, cultivate resilience, and achieve holistic success. 

Join us for a compassionate discussion on navigating and overcoming the burdens of mom guilt. 🌸💖

Book Your Free Call
Positively Healthy Coaching
The Positively Healthy Mom Facebook Group

In our twenty-fifth episode, "Put Your Oxygen Mask on First," we're thrilled to welcome Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy. 

Originally from Germany and now based in the US, Linda is passionate about empowering mothers to thrive in the midst of life's chaos. Drawing from her own experiences as a mother, Linda offers invaluable insights and strategies through her 'Time to Thrive Program,' helping mothers overcome stress, cultivate resilience, and achieve success in all areas of their lives. 

Tune in for an enlightening discussion on prioritizing self-care and nurturing your well-being as a mom. 🌺💪

Book Your Free Call
Positively Healthy Coaching
The Positively Healthy Mom Facebook Group