THE POSITIVITY DESK

THE POSITIVITY DESK

By Prachi MotwaniHealth & FitnessMental Health
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THE POSITIVITY DESK episodes

  • Be like moon๐ŸŒ›๐ŸŒ•
    Moon never loses it's value no matter how big or small it appears in the sky. We need to learn this from the moon. By appearing small or big to other people, we do not lose our value.
    4 min
  • The YOUR way !
    Don't we always just do things the way other people are doing? Just because everyone else is doing it, we start doing it too.
    I just want you to know that it's so much better to do things in your own way. Your way which is different than others. Your way that is uncommon to others. It's not necessary to follow the crowd Everytime. It's important to think out of the box. In this episode, I'm sharing my story about my hair which changed my dislike about my hair. Only and only because I decided to handle it MY WAY.
    8 min
  • Gentlehuman
    Don't you think we make men too obligatory to be a gentleman?
    Like we want them To open doors, to pull out chairs, to pick up bags, to call their women beautiful. And don't you think it's a bit unfair to expect this JUST from men?Don't men deserve all this too?
    Also, doesn't everyone around us deserve this too. I think instead of looking for a 'gentleman' and expecting just from a man to be gentle, We instead need to be a 'gentlehuman'. Someone who's gentle to EVERYONE around and not just to their respective romantic interests. A gentlehuman, who's gentle irrespective of the gender and the relationship that they share with other people.
    7 min
  • RED SIGNALS IN FRIENDSHIPS
    Just thinking positive is not enough. We need to identify, acknowledge and discard the negetivity first. Sometimes this negetivity can come from the people around us. They can be our friends too. And there is nothing wrong in identifying that negetivity and then discarding it by parting ways from that person. This podcast includes certain red signals that exist in toxic friendships which are not healthy for an individual's mental health. Listen, Identify and discard it.
    12 min
  • Apology note to self
    You would really not want a negative friend who keeps mentioning to you about your acne, your scars, your weight, your complexion, or anything of that sort , the moment they see you right?
    Then why do YOU do keep mentioning them again and again inside your head the moment you look at the mirror?
    Stop being a toxic and negative friend to your body. It's the most selfess friend you could ever have. Apologize to it and work on it because you Love it not because you Hate it.
    10 min
  • Only bad things happen quickly
    It took shah-jahan 22 years to get his TAJMAHAL made. It was built block by block, step by step everyday. To build, wonders it takes time. Give yourself time to grow, nourish and become better. Bad things happen quickly but good things take time.
    5 min
  • List bridge
    This simple technique will help you make a bridge from where you are to where you want to reach. Try it and form your bridge.
    6 min
  • Believe and appreciate
    It's necessary to believe in ourselves but it's just as necessary to believe it the people around us too. Everyone has seeds of greatness within them, when we appreciate them and believe in them, we water their seeds and give them a chance to grow.
    6 min
  • Repeating technique
    Do you know that words and sentences that are repeated often start to gain power and become more powerful with every repetition. This can act in our favor and against our favor too. What are you repeating?
    6 min
  • Blissfull normal
    Kia's story will help us to acknowledge our normal bliss. Everyone has a alot of bliss in their normal. It just takes a moment to think about it, identify it and feel grateful about it
    8 min

About THE POSITIVITY DESK

From the publisher's feed

This podcast will add some value, some goodness, alot of positivity and alot more into the lives of it's amazing listeners. It'll tell you that it's possible to live happily in this imperfect world.โ€ฆ