In this episode of the Post Divorce Glow Up Show, the Quinn shares a deeply personal story about being falsely accused of murder by her ex-husband after their divorce. The accusation revolves around the tragic death of their son in 2003, which her ex-husband exploited to tarnish her reputation by sending a detailed email to family and friends. Despite the horror of these allegations, the host emphasizes the importance of moving forward without letting anger or revenge consume one's life. She provides listeners with a four-step process, inspired by Pete Walker's Complex PTSD from Surviving to Thriving, to cope with such traumatic experiences: Angering, Crying, Verbal Ventilation, and Feeling. Through her story, she illustrates the healing power of acknowledging and processing difficult emotions to overcome betrayal and falsehood, especially during a post-divorce transformation.

00:00 Welcome to the Post Divorce Glow Up Show: A Murder Accusation Story
01:38 The Shocking Accusation During a Time of Celebration
05:59 Unraveling the Truth: The Tragic Story of My Son's Death
11:39 Navigating the Aftermath of Accusation in a Post-Divorce Journey
13:26 Healing and Moving Forward: Strategies to Overcome Trauma
20:18 Embracing the Full Spectrum of Human Emotion
22:27 Conclusion: The Power of Sharing and Healing

PostDivorceGlowUp.com

Email: [email protected]

This podcast episode introduces the host's personal journey from the challenges of a divorce after a 22-year marriage, leaving her faith and moving to a new city; to building a new life filled with joy, strength, and community. She shares her transformation from feeling alone, financially uncertain, and physically weak, to becoming empowered, financially stable, and physically strong. The host aims to guide other divorced women through the process of the 'post-divorce glow up' by focusing on principles such as clarity of values, honesty, embodiment, and aligned action. These principles, she argues, can lead to significant improvements in health, wealth, and relationships. The episode is designed to inspire listeners with the message that, through intentional choices, they can reclaim their sense of self and joy in life post-divorce.

00:00 Welcome to My Journey: From Divorce to Empowerment
01:08 The Harsh Reality of Post-Divorce Life
05:05 Building a New Community and Finding Strength
08:01 Transforming Relationships and Self-Love
08:37 Launching a Successful Coaching Business
10:47 The Philosophy of the Post-Divorce Glow Up
12:26 Core Principles for a Fulfilling Life Post-Divorce
25:20 The Interconnectedness of Health, Wealth, and Relationships
26:27 Conclusion and Invitation to Join the Journey

PostDivorceGlowUp.com

Email: [email protected]