The LA Sparks are fighting for their playoff lives, and this was a must-win game. I hit the pregame tailgate in LA with Elamb and Anwar — food, vibes, and pure fan energy before tip-off.

Then I took y’all inside the arena for my by-quarter commentary — every run, every foul, and every moment that made this matchup do-or-die for the Sparks’ playoff hopes.

If you want the raw fan perspective — from tailgate to final buzzer — this is it. Unfiltered. Uncut. The Post Up.

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Let’s talk about the real problem in the WNBA: the refs. No calls when players are getting hacked, constant jump balls like they’re confused, and foul calls that only show up in the 4th quarter. Add in the fact that coaches are winning every challenge, and it’s clear — the officiating is inconsistent, unbearable, and flat-out trash.

In this unfiltered rant, I break down why WNBA refs are ruining the flow of the game, putting players’ safety at risk, and leaving fans frustrated.

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WNBA legend Angel McCoughtry joins The Post Up to break down the LA Sparks’ buzzer beater win, the culture of WNBA fandom, and why fan energy is key for growing the game. Angel also opens up about her new venture, the HueTV Network, designed to amplify Black culture, athletes, and creators in media.

If you love women’s basketball, sports culture, and athlete entrepreneurship, this is an episode you don’t want to miss.

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The WNBA season is down to the final 10 games, and I’m breaking down how the Los Angeles Sparks can still make the playoffs. From key WNBA matchups to must-win games, I lay out my predictions for the Sparks’ path to the postseason.

Tap in for my unfiltered thoughts on the WNBA playoff race, what’s at stake, and why I still believe the Sparks can get it done.

👉 Don’t forget, this one’s audio-only — perfect for your commute, workout, or just catching vibes.

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On this episode of The Post Up, I’m breaking down the latest across sports and culture:

WNBA Week 17 Update: Playoff seeds, standout performances, and where the Sparks stand as the postseason chase heats up.

NBA 2K’s Crossover Mode: Men and women can finally hoop together in 2K — why this matters for the game and the culture

The Rising Cost of NFL Streaming: From Sunday Ticket to multiple apps, fans are paying more than ever just to keep up with games.

Storm Clears The Way for Sparks: Seattle’s slide could be the opening LA needs to lock in a playoff spot.

Tap in for unfiltered takes, trending sports talk, and my perspective on what’s shaping the game right now.

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I’ve been telling y’all — the WNBA playoff picture is taking shape, and the LA Sparks still got a shot. But before we even get into that… let’s talk about the chaos at a recent WNBA game I attended where somebody actually tossed an adult toy onto the court. Yes… you read that right. And I’m not laughing.

Plus, Shedeur Sanders just made his big debut and had everybody talking. I’m breaking down what I saw in his performance, what it means for the Browns, and how it stacks up against the hype.

And, of course, ESPN just pulled off a massive NFL media deal that’s gonna change how we watch games — forever.

🎧 Run this up, subscribe, and send it to a friend who's always late to the facts.

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Candace Parker’s viral response to “Pay us what you owe us” had the internet lit.

In this bonus audio-only drop of The Post Up, I break down where I stand and why this moment matters.

🎧 Tap in and send this to the homie who won’t shut up about CP3.

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It’s Christmas in July on The Post Up! I’m giving away 2 tickets to a Sparks home game AND a New York Liberty jersey… because I might lose a bet 😅 (Liberty fans, don’t get too hype).

I pulled up to Ballin’ at the Beach in Venice with the LA Sparks and chopped it up with Rickea Jackson and Dearica Hamby about the culture and competition.

Plus, I’m breaking down the WNBA All-Star break and clapping back at all the haters online talking about WNBA pay. Spoiler alert: the players deserve WAY more.

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Yo what’s good y’all — it’s your girl DJ Tricey Trice, and yes, it’s official: The Post Up is now powered by the Revolt Podcast Network. Let’s go.

In this episode, I’m talking:

Why the WNBA All-Star Game feels like a popularity contest — and the wild teammate drama in the draft

Candace Parker’s Jersey Retirement Night (yes, she took my shirt)

The heart-wrenching Nalyssa Smith trade and DeWanna Bonner’s plot twist back to Phoenix

Angel Reese is fed up — and so am I. The officiating is all over the place

Julie Vanloo signs with the Sparks, and other big mid-season W trades

The NBA free agency chaos: KD in a historic 7-team trade, Lonzo to the Cavs, Ayton to the Lakers, Dame drama, and more

Make sure you like, comment, and subscribe — because I’m bringing all the heat, no chaser.

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#WNBA #NBA #ThePostUp #REVOLT #LakerNation #LASparks #AngelReese #CandaceParker #KD #LonzoBall

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In this episode of The Post Up, I sit down with Nick Hamilton of Nitecast Media to talk all things WNBA Playoffs. From surprise contenders to powerhouse favorites, Nick gives his full breakdown of the teams he believes are built to make a deep postseason run.  We talk mid-season momentum, star power, coaching strategy, and the matchups that could shift the playoff landscape. This one’s for the real hoop heads.  

🔔 Make sure to like, comment with your picks, and subscribe for more WNBA coverage, culture, and commentary.  

🎙️ Hosted by: DJ Tricey Trice 🧠 Guest: Nick Hamilton (Nitecast Media)  

#WNBA #WNBAPlayoffs #NickHamilton #ThePostUp #BasketballBreakdown #NitecastMedia #WomenInSports #HoopsTalk

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