Let’s talk about the real problem in the WNBA: the refs. No calls when players are getting hacked, constant jump balls like they’re confused, and foul calls that only show up in the 4th quarter. Add in the fact that coaches are winning every challenge, and it’s clear — the officiating is inconsistent, unbearable, and flat-out trash.

In this unfiltered rant, I break down why WNBA refs are ruining the flow of the game, putting players’ safety at risk, and leaving fans frustrated.

Brought to you exclusively by The Revolt Podcast Network 

Listen to the Podcast: https://www.pod.link/1731747072

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/ThePostUpPatreon

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

New Merch:

Toxic Positivity Golf Cap: https://square.link/u/LhEbxlvG

Trice GOAT Tee: https://square.link/u/N4ggAjHs

Running My Mouth About Sports Tee: https://square.link/u/ax7lUFOj

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

WNBA,WNBA refs,WNBA officiating,WNBA referees,WNBA controversy,WNBA officiating rant,WNBA refs trash,WNBA jump ball,WNBA missed calls,WNBA foul calls,WNBA officiating inconsistent,WNBA 2025,WNBA basketball podcast,The Post Up DJ Tricey Trice

Learn more about your ad choices. Visit megaphone.fm/adchoices

WNBA legend Angel McCoughtry joins The Post Up to break down the LA Sparks’ buzzer beater win, the culture of WNBA fandom, and why fan energy is key for growing the game. Angel also opens up about her new venture, the HueTV Network, designed to amplify Black culture, athletes, and creators in media.

If you love women’s basketball, sports culture, and athlete entrepreneurship, this is an episode you don’t want to miss.

📌 Watch more episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network 

Listen to the Podcast: https://www.pod.link/1731747072

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/ThePostUpPatreon

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

New Merch:

Toxic Positivity Golf Cap: https://square.link/u/LhEbxlvG

Trice GOAT Tee: https://square.link/u/N4ggAjHs

Running My Mouth About Sports Tee: https://square.link/u/ax7lUFOj

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA season is down to the final 10 games, and I’m breaking down how the Los Angeles Sparks can still make the playoffs. From key WNBA matchups to must-win games, I lay out my predictions for the Sparks’ path to the postseason.

Tap in for my unfiltered thoughts on the WNBA playoff race, what’s at stake, and why I still believe the Sparks can get it done.

👉 Don’t forget, this one’s audio-only — perfect for your commute, workout, or just catching vibes.

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network 

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/ThePostUpPatreon

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

New Merch:

Toxic Positivity Golf Cap: https://square.link/u/LhEbxlvG

Trice GOAT Tee: https://square.link/u/N4ggAjHs

Running My Mouth About Sports Tee: https://square.link/u/ax7lUFOj

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Post Up, I’m breaking down the latest across sports and culture:

WNBA Week 17 Update: Playoff seeds, standout performances, and where the Sparks stand as the postseason chase heats up.

NBA 2K’s Crossover Mode: Men and women can finally hoop together in 2K — why this matters for the game and the culture

The Rising Cost of NFL Streaming: From Sunday Ticket to multiple apps, fans are paying more than ever just to keep up with games.

Storm Clears The Way for Sparks: Seattle’s slide could be the opening LA needs to lock in a playoff spot.

Tap in for unfiltered takes, trending sports talk, and my perspective on what’s shaping the game right now.

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network 

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/ThePostUpPatreon

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

New Merch:

Toxic Positivity Golf Cap: https://square.link/u/LhEbxlvG

Trice GOAT Tee: https://square.link/u/N4ggAjHs

Running My Mouth About Sports Tee: https://square.link/u/ax7lUFOj

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

WNBA,WNBA Week 17,WNBA Playoffs,LA Sparks,Seattle Storm,NBA 2K25,NBA 2K Crossover,NBA 2K Womens Mode,NFL 2025,NFL Streaming Costs,NFL Sunday Ticket,NFL Game Prices,Sports Commentary,DJ Tricey Trice,The Post Up Podcast,Sports Culture

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve been telling y’all — the WNBA playoff picture is taking shape, and the LA Sparks still got a shot. But before we even get into that… let’s talk about the chaos at a recent WNBA game I attended where somebody actually tossed an adult toy onto the court. Yes… you read that right. And I’m not laughing.

Plus, Shedeur Sanders just made his big debut and had everybody talking. I’m breaking down what I saw in his performance, what it means for the Browns, and how it stacks up against the hype.

And, of course, ESPN just pulled off a massive NFL media deal that’s gonna change how we watch games — forever.

🎧 Run this up, subscribe, and send it to a friend who's always late to the facts.

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network 

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices

Candace Parker’s viral response to “Pay us what you owe us” had the internet lit.

In this bonus audio-only drop of The Post Up, I break down where I stand and why this moment matters.

🎧 Tap in and send this to the homie who won’t shut up about CP3.

Brought to you exclusively by The Revolt Podcast Network 

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Christmas in July on The Post Up! I’m giving away 2 tickets to a Sparks home game AND a New York Liberty jersey… because I might lose a bet 😅 (Liberty fans, don’t get too hype).

I pulled up to Ballin’ at the Beach in Venice with the LA Sparks and chopped it up with Rickea Jackson and Dearica Hamby about the culture and competition.

Plus, I’m breaking down the WNBA All-Star break and clapping back at all the haters online talking about WNBA pay. Spoiler alert: the players deserve WAY more.

🎁 ENTER TO WIN: https://www.trindimediagroup.com/thepostupnewsletter

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network 

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports

Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices

Yo what’s good y’all — it’s your girl DJ Tricey Trice, and yes, it’s official: The Post Up is now powered by the Revolt Podcast Network. Let’s go.

In this episode, I’m talking:

Why the WNBA All-Star Game feels like a popularity contest — and the wild teammate drama in the draft

Candace Parker’s Jersey Retirement Night (yes, she took my shirt)

The heart-wrenching Nalyssa Smith trade and DeWanna Bonner’s plot twist back to Phoenix

Angel Reese is fed up — and so am I. The officiating is all over the place

Julie Vanloo signs with the Sparks, and other big mid-season W trades

The NBA free agency chaos: KD in a historic 7-team trade, Lonzo to the Cavs, Ayton to the Lakers, Dame drama, and more

Make sure you like, comment, and subscribe — because I’m bringing all the heat, no chaser.

🚨 SUBSCRIBE for more real sports talk! 🚨

Brought to you exclusively by The Revolt Podcast Network

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1

Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports

📱 Hit me up on socials:

Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice

#WNBA #NBA #ThePostUp #REVOLT #LakerNation #LASparks #AngelReese #CandaceParker #KD #LonzoBall

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Post Up, I sit down with Nick Hamilton of Nitecast Media to talk all things WNBA Playoffs. From surprise contenders to powerhouse favorites, Nick gives his full breakdown of the teams he believes are built to make a deep postseason run.  We talk mid-season momentum, star power, coaching strategy, and the matchups that could shift the playoff landscape. This one’s for the real hoop heads.  

🔔 Make sure to like, comment with your picks, and subscribe for more WNBA coverage, culture, and commentary.  

🎙️ Hosted by: DJ Tricey Trice 🧠 Guest: Nick Hamilton (Nitecast Media)  

#WNBA #WNBAPlayoffs #NickHamilton #ThePostUp #BasketballBreakdown #NitecastMedia #WomenInSports #HoopsTalk

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Post Up, I spent time with the legend Angel McCoughtry to talk about life after hoops and building media lanes for Black women.  I also sat down with Dearica Hamby for an exclusive interview about staying locked in when the season doesn’t start how you want it to — and had a real convo with Rookie Sarah Ashlee Barker about toughness, confidence, and making her mark in the league.  

We’re breaking down why Kiki Iriafen is dominating the Rookie of the Year race, my Top 2 WNBA teams right now, and where things stand in the NBA Finals as it all starts to heat up.  

📢 I’m also going LIVE next week with Nick Hamilton and Sabreena Merchant right here on YouTube. If you miss it, don’t worry — I’ll drop the full audio in the podcast feed too.  

🎧 Like, comment, and subscribe — we’re running our mouths about everything that matters in hoops.  

Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 

Listen To The Post Up Podcast: https://pod.link/1731747072  

Support My Shows On Patreon: https://bit.ly/RunningMyMouthAboutSports  

Follow Me On TikTok: https://www.tiktok.com/@djtriceytrice  

Follow Me On Instagram: www.Instagram.com/DJTriceyTrice

Learn more about your ad choices. Visit megaphone.fm/adchoices