#18: On today's episode, we're joined by Aubre Winters, an internationally known fitness instructor, entrepreneur and online personality. Aubre got her start in the fitness scene 10 years ago while she was working as a professional dancer in LA. Over the years her stand out concept and passion for teaching has been recognized by brands such as Equinox, Bandier, Free People, PopSugar, Forbes, yahoo, Shape Magazine, W hotels, alo yoga, FitOn, Bala and Nike! In 2020, amidst the Covid-19 pandemic, Aubre took her teachings virtual, offering free classes via IG Live & Zoom. In just one short year she grew 50K+ on Instagram with over millions of views on her workouts she created a global community called “The SBC” and launched an online, on-demand platform. Aubre’s mission is to inspire her community and followers to go after their dreams, love their bodies and be unapologetically themselves. Through her encouraging + high energy teaching style, Aubre strives to help her clients feel like the best version of themselves! In this episode, we discuss: 

• Aubre’s dance background + how it led to what she’s doing today
• Dealing with rejection while protecting your self esteem + confidence 
• Not giving up + the power of persistence 
• The power in embracing vulnerability
• Reframing failure + seeing it as redirection 
• The importance of protecting your energy.
• 'Breaking the mold ' energy - how Aubre cultivates it + how you can too
• Doing business her way + how she’s found success
• Balancing celebration + self love with growth 
• The power of gratitude 
• Creating a positive relationship with movement

• CONNECT WITH THE GUEST:
  • Instagram: @AubreWinters
  • Workout with Aubre HERE | https://www.aubrewinters.com/
  • Get Your Tour Tickets HERE | https://www.aubreanddanielleirl.com
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