Change Academy

The Power of Giving Up


Listen Later

There’s an important distinction to be made between top level goals and lower level tactical goals. Often, getting fixated on achieving your tactical goals can lead to being tenaciousness for the sake of being tenacious.

We certainly don’t mean to suggest that tenaciousness is not a valuable trait.  Being committed to doing what it takes or sticking it out when the going gets rough is definitely a characteristic of people who reach their goals. But sometimes, being tenacious requires us to be flexible. And sometimes giving up is the best thing you can do.

Takeaways: 

  • Tenacity is a valuable trait when it is applied to the correct tactic.
  • You can stay steadfast in your desire to reach a higher level goal but remain flexible in your path to get there.
  • It can be painful to give up, especially if you have been working in a particular tactic for a while but it can still be your best path forward. 
  • As tricky as this concept can seem, if you are honest with yourself and spend some time evaluating your situation, you can save yourself a lot of time and effort. 

Lab Experiment:
Is there a project that you feel you’ve been spinning your wheels on? Take some time to consider whether giving up might be the best way to move forward.

  1. Write down the goal of this project. What are you trying to accomplish?
  2. Why is achieving this goal important to you (beyond just the fact that you committed to achieving it)? 
  3. Is there a higher level goal beyond this one–a top level goal that this immediate goal is in service of?
  4. How else might you pursue that top level goal? What other tactical goals could get you there?
  5. Consider whether abandoning your current goal might be the best move. Why or why not?

Even if this exercise doesn’t lead you to a final decision, it will almost certainly help you see the current situation from a new angle–which is always useful.


Interested in having Monica present at your next live or virtual event?  Learn more.

★ Support this podcast ★
...more
View all episodesView all episodes
Download on the App Store

Change AcademyBy Monica Reinagel

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

137 ratings


More shows like Change Academy

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,691 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,914 Listeners

Money Girl by QuickAndDirtyTips.com

Money Girl

1,850 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,075 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,331 Listeners

Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,721 Listeners

Get-Fit Guy by QuickAndDirtyTips.com

Get-Fit Guy

680 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

871 Listeners

Savvy Psychologist by QuickAndDirtyTips.com

Savvy Psychologist

1,375 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

685 Listeners

Happier in Hollywood by The Onward Project

Happier in Hollywood

2,448 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,395 Listeners

Food, We Need To Talk by Juna Gjata

Food, We Need To Talk

2,019 Listeners

Your Mama’s Kitchen by Higher Ground

Your Mama’s Kitchen

2,320 Listeners

Try This by The Washington Post

Try This

347 Listeners