In this thought-provoking episode, Norb Svanascini and Al Edwards discuss the concept of gratitude and how practicing it can change your life. Join us as we discuss what gratitude is, and how it affects brain chemistry.

In addition, we will cover a concept called the “Iceberg of Gratitude,” and how it can expand what you are thankful for. Lastly, we finish up with some great tips on how to practice gratitude in your daily life.

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