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The Power of Habit by Charles Duhigg
Just in time for the New Year, we discuss The Power of Habit, where Charles Duhigg teaches how to develop good habits (exercise, family dinner, saving money) and kick bad ones (podcasting). Plus, Kellen has strong feelings on rats and Dave takes a virtual exercise class.
*
To buy the book, The Power of Habit, or listen to it free on Audible AND support the podcast, click here!
https://amzn.to/3DCBPB4
View all episodes
By Kellen Erskine and David Vance
4.9
561561 ratings
Just in time for the New Year, we discuss The Power of Habit, where Charles Duhigg teaches how to develop good habits (exercise, family dinner, saving money) and kick bad ones (podcasting). Plus, Kellen has strong feelings on rats and Dave takes a virtual exercise class.
*
To buy the book, The Power of Habit, or listen to it free on Audible AND support the podcast, click here!
https://amzn.to/3DCBPB4
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