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We often take for granted the importance of being kind to our spouse. But recent research has shown the power that simple kindness has on your physical, mental, emotional, and relational health. In this episode, we're going to talk about three aspects of kindness, the brain science behind it, and the four building blocks to becoming a kinder person.
Enjoy!
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Send us a text
We often take for granted the importance of being kind to our spouse. But recent research has shown the power that simple kindness has on your physical, mental, emotional, and relational health. In this episode, we're going to talk about three aspects of kindness, the brain science behind it, and the four building blocks to becoming a kinder person.
Enjoy!
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