To book for speaking or training email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:CMartyFit@gmail.com">CMartyFit@gmail.com</a>Follow My Social Media: Instagram - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/cmartyfit/">https://www.instagram.com/cmartyfit/</a>?...Tiktok - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@cmartyfit">https://www.tiktok.com/@cmartyfit</a>Less Brunches More Crunches Clothing - <a target="_blank" rel="noopener noreferrer nofollow" href="http://lessbrunchesmorecrunches.com">lessbrunchesmorecrunches.com</a>Apple Podcasts - <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456">https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456</a>1st Phorm Products:<a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit">https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit">https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit">https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit</a>

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To book for speaking or training email <a href="mailto:CMartyFit@gmail.com" rel="noopener noreferrer">CMartyFit@gmail.com</a>Follow My Social Media: Instagram - <a href="https://www.instagram.com/cmartyfit/" rel="noopener noreferrer">https://www.instagram.com/cmartyfit/</a>?...Tiktok - <a href="https://www.tiktok.com/@cmartyfit" rel="noopener noreferrer">https://www.tiktok.com/@cmartyfit</a>Less Brunches More Crunches Clothing - <a href="http://lessbrunchesmorecrunches.com" rel="noopener noreferrer">lessbrunchesmorecrunches.com</a>Apple Podcasts - <a href="https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456</a>1st Phorm Products:<a href="https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit</a><a href="https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit</a><a href="https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit</a>

The Power of Lifting: Why Strength Training is Essential

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

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Fitness

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

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The Power of Lifting: Why Strength Training is Essential

The Power of Lifting: Why Strength Training is Essential

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