The Power of Me Today (formerly Inspire and Tire)

Hello sweet one.  I hope you enjoyed the story I read to you about the Frog King.  This time I have a new exercise for you before I voice over one of Grimms Brothers favorite stories - the Wolf and the 7 Kids.  Sleep well my sweets.  

And if you want to follow along - the story can be found at https://www.cs.cmu.edu/~spok/grimmtmp/004.txt

Sweet dreams!

#dreams #story #bedtime #lonely #mentalhealth #together #neveraloneagain

Hello sweet one.  And welcome to Bedtime Stories for Adults.  

If you are looking for a soft voice to help you relax, or fall asleep, you are at the right podcast as Bedtime Stories is designed to achieve this goal.

If you are looking for inspirational messages that will have you feeling more confident and content . . . listen to my opening message.  In today's episode I will walk you through a relaxation breathing exercise but please know that every episode will have something different . . . be it exercises or thoughts or something else.  

If you are only looking for a bedtime story then skip to 2 minutes and 29 seconds in.  Here you will find a Grimms Brothers story to remind you that keeping your promises can be rewarding.  Please know that every episode will have a different story . . . some poems . . . others short stories . . . some fables . . . and others may even be stories Bedtime Stories for Adults has written :)

Bedtime Stories is committed to making this a better, calmer and happier world . . . one person at a time.  The podcast description is below;  but in addition to that, if you have any suggestions I would love to hear them.  The links to do that, and more, are at the bottom (before the hashtags).  And please know that I do listen to your suggestions and update this section and my future podcasts as I go along.  This is a journey we are taking together.  

Bedtime Stories description: We all wish we could return to our carefree days of being young and comforted by the emotional security blanket that was wrapped tightly around us by those we love . . . reassuring us of how important we are to them and to the world. . . and reading us a bedtime story that makes the world seem like a kinder place. We can’t turn back the clock but we can revisit those days of warmth and love with my special bedtime stories selected just for you. You will never be alone while you listen to my voice help you to unwind with some great relaxation and positive reinforcement training tips and tricks and a story that will help you to sleep well. I hope you feel my embrace and my love.  

Links you might find helpful

Want to leave me a written message? Perhaps an idea for an episode?  A transcript if you are unable to listen?  [email protected]

Want to leave me a recorded message - perhaps to air on a future episode? https://anchor.fm/bedtimestoriesforadults/message

Where can you listen to me besides anchor.fm?

You can listen on Spotify https://open.spotify.com/show/5B6oDJPsYJd6ls8CTVZiQh

You can listen on Apple https://podcasts.apple.com/us/podcast/bedtime-stories-for-adults/id1507420302

Write me for more places you can listen :) 

Want to help support the show financially?  If so there are 2 ways Https://anchor.fm/bedtimestoriesforadults/support  and

https://www.patreon.com/bedtimestoriesforadultspodcast?fan_landing=true  TY!

If other links are needed please let me know and I will add them.  

#bedtime #stories #adult #sleep #mentalhealth #GrimmsBrothers #promise #podcast #Spotify #Pandora #iheartradio #Apple #Google #calm #inspiration #breathe