Chronically Planned: Faith, Planning and Healing With Chronic Illness

The Power of Mindset: Shifting from Victim to Growth


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Hey, Lupie Boss! 🌸

In today’s episode, we’re diving into something that can completely shift the way you manage your lupus and chase your personal and professional goals: Mindset.

Whether you’re managing your health, running a business, or simply navigating everyday life with lupus, your mindset is the foundation of it all.


In this episode, I share my own journey of shifting from a victim mentality to a growth mindset—and how this shift has been a game-changer for both my health and my business. I’ll share practical tips on how you can reframe your thoughts and take action in a way that aligns with your goals.

Here’s what you’ll learn:

  • What a growth mindset looks like and why it’s crucial for lupus warriors like us.
  • Mindset practices like journaling and setting achievable goals to help you stay on track.
  • How to prioritize your health while building your business or chasing your dreams.
  • Tips for breaking down big goals into manageable steps to keep your momentum going.

  • This episode is packed with Lupie Gems to help you unlock the power of your mindset and make your lupus journey one of empowerment and growth.


    Main Topics Covered in This Episode:

    • The importance of mindset for lupus warriors in business and health
    • How to create a growth mindset that supports your goals
    • Simple mindset practices you can start today to transform your journey
    • Why prioritizing health is key to long-term success

    • Resources & Links Mentioned in This Episode:

      • Wellness Bingo: Keep your wellness journey fun and on track with our interactive bingo! Download your bingo card here
      • Podcast Survey: Your feedback helps me improve the Lupus Speaks Podcast! Take the survey here
      • Contact Me: Got questions or want to chat? Reach out at [email protected]
      • Lupus Speaks Website: Check out all the latest resources, podcast episodes, and digital products at www.lupusspeaks.org

      • Call to Action:

        If this episode sparked something in you, don’t forget to subscribe, rate, and leave a review. Let me know how you’re shifting your mindset and what changes you’re making in your life. Let’s keep the conversation going over on Instagram at @lupusspeaks—use the hashtag #LupusSpeaks to join the discussion.

        Remember, you're a Lupie Goal Getter, and this journey is about progress, not perfection. Let’s build the life and business you deserve while taking care of YOU first!


        Thanks for tuning in, Lupie Boss!
        Keep shining and taking action on your dreams—one small step at a time. 🌸

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        Chronically Planned: Faith, Planning and Healing With Chronic IllnessBy Shedrica Shante | Chronically Planned Podcast

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