In this episode, Des and Amy dive into the power of personal values and their role in shaping a fulfilling, authentic life.

They discuss practical steps to identify your values, strategies for staying aligned with them, and ways to navigate conflicts when values clash.

With personal stories and actionable insights, Des and Amy reveal how core values like integrity, contribution, and connection can guide decisions and transform daily life.

Additional Resources: Connect with Amy on LinkedIn Connect with Deseri Garcia Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

Key Takeaways:

• Understanding Personal Values: Knowing your values clarifies decision-making, boosts self-esteem, and supports authentic relationships.
• Alignment and Well-being: Living in alignment with values can enhance life satisfaction, even in small everyday choices.
• Action-Oriented Values: Translating values into actions daily helps sustain motivation and commitment, particularly in challenging times.