Do you have a love-hate relationship with your digital device? Can’t imagine our lives without them but also concerned by our connection to them? What about your kids? How do you feel about them being raised by robots? Do you have concerns about their ability to have a real-life connection? Concern about rising anxiety and depression? I do. But I also know sure how to navigate this new digital world. So, I have invited the author of the best selling book, Disconnected to help us figure it all out

Tom Kersting’s Favorite Quote: “It’s not the problem that’s the problem. It’s how we deal with the problem that is the problem” - Tom Kersting

Book Recommendation:

Guest Links:

Tom Kersting’s website:https://www.tomkersting.com

Tom Kersting on Facebook: https://www.facebook.com/Thomas-Kersting-147086975353891/?ref=bookmarks

Buy Tom Kersting’s Book: Disconnected here

The Zift app's Family Feed will provide you with real-time updates on your child's screen time activity. Zift App

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM Website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to [email protected].

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

https://www.lisadruxman.com/reviewit