The Abdi Assadi Podcast

The Power Of Postural Alignment


Listen Later

This Tools of Awakening class is the first class in series highlighting posture as a practical way to reconnect with the body and support the nervous system. Simple practices, like aligning the chin or bringing awareness to the feet, can help shift from a reactive state into calm presence. Building on previous breathwork teachings, these accessible techniques fit effortlessly into daily life—whether during conversations or a commute—providing effective tools to stay grounded and deeply connected to yourself.

...more
View all episodesView all episodes
Download on the App Store

The Abdi Assadi PodcastBy Abdi Assadi

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like The Abdi Assadi Podcast

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,358 Listeners

Fresh Air by NPR

Fresh Air

38,250 Listeners

Tara Brach by Tara Brach

Tara Brach

10,379 Listeners

WTF with Marc Maron Podcast by Marc Maron

WTF with Marc Maron Podcast

28,989 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,702 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,447 Listeners

Pivot by New York Magazine

Pivot

8,935 Listeners

The Daily by The New York Times

The Daily

110,928 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,277 Listeners

Poetry Unbound by On Being Studios

Poetry Unbound

3,502 Listeners

Joshua Citarella by Joshua Citarella

Joshua Citarella

210 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,302 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,570 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,189 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

6,417 Listeners