Text me, bestie!

In today's episode I will be talking about how to acknowledge your inner mean girl, when and why "she" might show up, and how you can go about silencing "her".

As stated in the episode, here are the reflective questions to help you better name your inner mean girl:
> What or who does she sound like?
> When you envision her, what does she look like?
> Does she remind you of anyone?
> What is your inner mean girls biggest fear?

Once you name "her" and you want to share with me, I would love to hear!
Come find me on Insta @therealashleyta and share with me there.

Also if this episode has helped you in any way,
I would love if you would share with someone else you might feel could use it too.

But thank you again for the love and support!

Take care!
XO, Ashley