The Power Pod: Mindset and Motivation

By Alexa Nicole

Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My goal is to help improve your life through wellness tips and motivation, and support you on your journey throu... more

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FAQs about The Power Pod: Mindset and Motivation:

How many episodes does The Power Pod: Mindset and Motivation have?

The podcast currently has 154 episodes available.

The Power Pod: Mindset and Motivation episodes:

April 16, 2023 Imposter Syndrome and Overcoming It by Energy
You all need to remember that your life is a blessing, and any thoughts you have that are imposterous are detrimental to your success. Share with a friend for a positive boost of motivation.

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com

Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024

Shop my Amazon: https://www.amazon.com/shop/alexacuc

...more
19min
April 12, 2023 Planting Seeds and Networking
A mini pep talk on why planting seeds and networking will get you so far! Journal prompt at the end.

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc

...more
10min
April 07, 2023 Getting Clear on Your Dating and Relationship Goals in Your 20s, Masculine and Feminine Energy, Inner Growth Mindset, Making Lists and My List Reveal
Woah my last dating episode blew up, so here is a well requested solo episode on dating from me :)
use the negative as fuel and ammunition
date yourself first
abundance mindset
self-love magnetizes you
perspective changes
understanding your intention for dating
stay true to your timeline
masculine/ feminine
make THE LIST
The last dating episode: https://spotifyanchor-web.app.link/e/Yww5rD0jOyb
YouTube: https://www.youtube.com/watch?v=ypUCmyTTDYQ&t=2s
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc

...more
31min
March 30, 2023 How to Follow Your Desires and Interests / life update, limiting beliefs, familial thought patterns
Journal prompts:
1. What do I desire?
2. What am I doing with my life NOW?
3. Where are the gaps?
4. What did I desire as a child?
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
15min
March 26, 2023Dating and Relationships in Your Mid-20s in NYC with Former NFL Cheerleader, Sam Tilton
Chat with, Long Island-strong, Sam on dating in NYC!
Filling cups

Off the apps

'H' versus 'A' relationships

First dates, religion, deal breakers

Journal prompt at the end
Follow Sam: https://instagram.com/happyhydratedhealthy?igshid=YmMyMTA2M2Y=
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
29min
March 22, 2023How to Invest in Yourself Through Mindfulness/ Intuition with Greg Schenk - “What the mind can perceive and believe it can achieve..”
Topics included:
Building a foundation for life-long success

Getting started and educated

Networking and developing people-skills

Pen to paper to achieve goals

Habits developed

Explore yourself to opportunities and inspire to greatness

The more you get out of your comfort zone, the more you learn.
Recommendations:
https://www.dalecarnegie.com/

7 Habits of Highly Effective People https://www.amazon.com/dp/1982137274/?coliid=I21XTPK862C3D2&colid=1WZ3P2BBJQGRG&psc=1&ref_=lv_ov_lig_dp_it

Tony Robbins Rocking Chair Test: https://www.youtube.com/watch?v=5jDBQVQi8qA

Napoleon Hill

Earl Nightingale

Norman Vincent Peale

Zig Ziglar

https://jackcanfield.com

Stephen Covey

The Secret
Connect with Greg: https://schenkcompany.com/schenktraining/ & https://www.linkedin.com/in/gregschenk/

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
32min
March 19, 2023Stop Listening to Others, Listen to Yourself
Topics including:
stop the naysayer

vision board manifestations come true

align yourself to your dreams

organize and design life

fight for your passions

anecdotes of dreams being fulfilled

anything is possible

journal prompt on belief systems

how to practice reiki

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
23min
March 08, 2023Fixing Hormones Through Intuitive Eating and Exercising, Discovering Oneness, Loving Self, Curing Hypothalamic Amenorrhea with Brianna Cerrito (Part2)
Part 1: https://anchor.fm/alexacuc/episodes/Dieting--Body-Standards--and-Recovering-ED-with-Brianna-Cerrito-Part-1-e1vr823
Topics including:
Lack of fuel causes stress

Healthcare team

This Girl Audra/ Stephanie Buttermore: https://www.instagram.com/thisgirlaudra/?hl=en & https://www.instagram.com/stephanie_buttermore/?hl=en

Negative effects of vegan diet on body

Binge eating

Losing cravings and interest in food

Metabolism

Natural set point weight and overshoot weight all-in

Self-love

Happier as a person once balancing hormones

“I had to finally find a way to feel good enough..”

“When you go through trial and tribulation... you find who you really are..”

Writing to heal

Finding friends to match your energy

Discomfort and going out will make you become more comfortable

Science of spiritual awaken

Affirmations and replaying thoughts
Books:
Afterlife Experiments: https://www.amazon.com/dp/0743436598/?coliid=I3NA2Z85PHQ2V0&colid=1WZ3P2BBJQGRG&psc=1&ref_=lv_ov_lig_dp_it_im

Awakened Brain: https://www.amazon.com/dp/198485562X/?coliid=I20TLWLLXM8GRB&colid=1WZ3P2BBJQGRG&psc=1&ref_=lv_ov_lig_dp_it

Spiritual Bypassing: https://www.amazon.com/dp/1556439059/?coliid=IHGTPURTVLAQ&colid=1WZ3P2BBJQGRG&psc=1&ref_=lv_ov_lig_dp_it
Follow Brianna on Instagram: @BriannaWritesPoetry

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
30min
March 05, 2023 Dieting, Body Standards, and Recovering ED with Brianna Cerrito (Part 1)
Part 2 link: https://anchor.fm/alexacuc/episodes/Fixing-Hormones-Through-Intuitive-Eating-and-Exercising--Discovering-Oneness---Loving-Self--Curing-Hypothalamic-Amenorrhea-with-Brianna-Cerrito-Part2-e1vs3vk
Topics:
“Being you will always be in style.”
C. diff
Eating disorders
Body dysmorphia
Intro and small chat about NYC
Love thyself and Brianna’s story
Period loss, binging, gaining weight
Hypothalamic amenorrhea and going all-in
No Period Now What (period recovery for females): https://www.amazon.com/Period-Now-What-Regaining-Improving/dp/099723668X
Feeling the need to share with others
Follow Brianna on Instagram: @BriannaWritesPoetry
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
24min
February 26, 2023How to Seek Truth of Life/ Find Harmonic Balance/ Nourish Thyself: Reflexology, Spirituality and Alternative Healing with Retired Nurse Practitioner Joanne Campbell
Hi everyone! I am excited to launch this episode because it was truly serendipity. I interviewed one of my neighbors for the week once we started small talk outside. Joanne ran integrative centers in hospitals and transformed the landscape of mindfulness in large corporations in New York City.
Quotes:
“Death is part of living.”

“Many people are looking for harmony, balance, peace, the truth..”

“People are the walking wounded and unwell.”
Topics including:
Seeking the truth of life: connecting with others

Reflexology to help heal the body

Nourishing patients in the ICU/ outside the hospital setting

Integrative consciousness of self-love

Where to develop love and learn how to help heal through it

Connecting to the soul through the 7 chakras: outside energy into self and the universe

Tapping into inner voice and building trust with inner patience

How nurses can help benefit their healthcare communities

How to get out of the rat race

Link podcast on self-love/ steps: https://anchor.fm/alexacuc/episodes/3-Steps-to-Overcome-Imposter-Syndrome-e1qblim

My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
...more
36min

FAQs about The Power Pod: Mindset and Motivation:

How many episodes does The Power Pod: Mindset and Motivation have?

The podcast currently has 154 episodes available.