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The Powerful Performer Podcast
The Powerful Performer Podcast episodes
- Tom & Mimi's Top Travel Tips To Staying In Phenomenal Shape!
Bonus tip...
We walked ALOT! We did a minimum 26,000 steps a day. More site seeing, more burn, more food!
28 min - The Best Way To Train For Optimal Strength & Muscle
Today Tom breaks down how to train to optimise BOTH strength and lean muscle growth as they are different things.
6 min - How To Get LEAN Without Sabotaging Your Relationship ❤️
One of the biggest obstacles to getting in shape is managing our relationships. Today me and Mimi share our 11 years of dating and experience and share our 10 big tips.
31 min - True Transformation For Summer - part 2
what is true transformation and how can you do it in the next 8 weeks? Today I show you how with part 2.
15 min - True Transformation For Summer - part 1
what is true transformation and how can you do it in the next 8 weeks? Today I show you how!
15 min - How 'In Shape' Actors Build Relentless Consistency!
if you are looking to make fitness STICK forever, you have to look at it differently if you'r win the creative industry. Here's how!
12 min - How To Build Your Most Confident Summer Bod!
3 simple steps to looking and feeling your best for when the sun starts to shine!
23 min - 15 min
- 9 min
- How To Build Your Dream Body - Part 1
3 episodes on how to build the body you've always wanted. It all starts with food...
19 min
About The Powerful Performer Podcast
From the publisher's feed
A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!
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