On today's episode, the guys are continuing their series of conversations with some of Delco's best athletes by welcoming Sean Sullivan. 

Sullivan, a member of Cardinal O'Hara High School's Class of 1982. On the football field, Sullivan was a key player, notably recording 47 receptions for 800 yards and seven touchdowns in 1981. His performance placed him among the top receivers in the school's football history, leading to his induction into the school's Hall of Fame in 1997.

 Sullivan's legacy at Cardinal O'Hara is marked by his exceptional athletic achievements and his ongoing commitment to the school's development and success. Sullivan has been actively involved in the school's governance. Where he serves on the school's Board of Directors, contributing his expertise to the institution's leadership. 

Beyond the ball field, Sullivan has achieved much professional success. Working with companies such as Reebok, then as Director of College Partnerships at Under Armour. Today he is a Senior Consultant at LEONA, a firm specializing in collegiate sports marketing and apparel partnerships.

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On today's episode, the guys sit down with legendary St. James Bulldog, Tennesee Volunteer, and Haverford Head Coach Joe Gallagher. 

Gallagher served as the head football coach at Haverford High School from 1992 until his retirement in 2021. A former All-Delco lineman at St. James High School and a four-year starter at the University of Tennessee, Gallagher began his coaching career at St. James and later held positions at Cardinal O’Hara, Conestoga, and Williamson Trade School before taking the helm at Haverford. Over nearly three decades, he compiled a record of 177-152-2, leading the Fords to Central League titles in 1995 and 2015, and guiding them to six consecutive District 1 tournament appearances from 2014 to 2019

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On today's episode, the guys are bellied up at Old State Tavern in Media, Pa. with Bob Kuberski and Chris Gardler.

Kuberski, is an American former professional defensive tackle in the NFL for the Green Bay Packers and the New England Patriots.Prior to that, he graduated from Ridley High School in 1989, played college football at the United States Naval Academy, and was a three-year letter winner and a two-time all-East selection.

Gardler, a former St. Joe's Hawk, scored 475 points in a Hawks uniform between 1989-91. The last name Gardler is one that holds a lot of weight at Cardinal O’Hara High School and Delaware County 

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This week the guys are joined by Ukee Washington. Ukee is a prominent American television anchor and journalist, best known for his work with CBS Philadelphia (KYW-TV). He has been a fixture in Philadelphia’s news scene for over 30 years, anchoring the station’s morning and evening newscasts. Throughout his career, Washington has received multiple Emmy Awards, highlighting his contributions to broadcast journalism. In addition to his professional achievements, he is deeply involved in community service and advocacy work in the Philadelphia area. 

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This Episode we invite The Moose, Joe Klecko, a former NFL great best known for his time with the New York Jets. Born on October 15, 1953, in Chester, Pennsylvania, Klecko played college football at Temple University before being selected by the Jets in the sixth round of the 1977 NFL Draft. He was a versatile defensive lineman, excelling in multiple positions and earning four Pro Bowl selections during his career. Klecko was a key member of the Jets' famed "New York Sack Exchange" defense, which was known for its dominant pass-rushing ability in the 1980s. In 2023, Klecko was inducted into the Pro Football Hall of Fame, solidifying his legacy as one of the greatest defensive players in NFL history. 

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The POZ 5 kicks off season 3 of their interviews with Villanova University Football Great and Hall of Fame Quarterback Tommy Columbo. Listen to the incredible stories and hilarious memories shared by Tommy and his teammates. 

A special shout out to our series sponsor Shaving Grace Barbers.  Make sure to check out their website www.shavinggracebarbers.com to make an appointment or order their products. 

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Listen in on The POZ 5 picks for the Super Bowl, Kansas City Chiefs vs the Philadelphia Eagles. 

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It is getting closer to the Super Bowl and this weeks games The POZ 5 and their guests chose from are the Texans vs the Chiefs, Washington vs Lions, Rams vs Eagles, Ravens vs Bills, and the college game is Notre Dame vs The Ohio State. Listen in and see who has the best record, and what their predictions are for this week. 

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It's the playoffs and this weeks games are Chargers vs Texans, Steelers vs Ravens, Broncos vs Bills, Packers vs Eagles, Commanders vs Buccaneers, and Vikings vs Rams.  Listen in to hear The Poz 5 talk about the playoff games as well as some of the college games and get up to date on their records as the season comes to a close. 

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