Sitting in the Static...

Have you ever felt the itch — that deep, uncomfortable knowing that your life doesn't quite fit you anymore?

In this episode of The Practical Mystic, Nicki explores one of the most disorienting parts of personal growth — the in-between. That static-filled space between who you were and who you're becoming, where the old life feels too small and the new one isn't quite here yet.

This is the episode nobody tells you about. Because growth isn't just exciting — it can be lonely, destabilising, and deeply confronting.

In this episode you'll learn:

• Why growth can feel so lonely — even when you're doing everything right
• The radio station metaphor for understanding energetic shifts
• How to recognise when your life is falling together, not falling apart
• Why we're tempted to shrink back into old identities — and what to do instead
• The difference between discomfort and dissatisfaction
• Why ignoring the signs means the universe will eventually decide for you
• How to move through the in-between with more grace and ease

About Nicki Kuurman

Nicki is a kinesiologist, energetic healer and spiritual coach, helping women regulate their nervous system, reclaim self-trust, and lead from within. The Practical Mystic is grounded spiritual wisdom for women who are done giving their power away and ready to come back to themselves.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

Are you losing your power and not even noticing?

Most of us think we lose our power through big, dramatic events... A toxic relationship. A controlling boss. A major life crisis.

But the truth is, we leak energy in small, subtle ways every single day — through seeking permission, people-pleasing, keeping the peace at our own expense, and tying our worth to being needed.

In this episode of The Practical Mystic, Nicki explores the hidden patterns that quietly drain your power and how to start reclaiming it without making dramatic life changes.

About Nicki Kuurman

Nicki is a kinesiologist, energetic healer and spiritual coach, helping women regulate their nervous system, reclaim self-trust, and lead from within. The Practical Mystic is grounded spiritual wisdom for women who are done giving their power away and ready to come back to themselves.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

What if you're not holding it together — it's holding you?

If you're the one holding it all together...

The schedule, the moods, the tension in the room before you've even put your bag down...

Then this episode is for you.

Nicki explores what happens when being the capable one stops being a strength and starts being the thing keeping everyone, including you, stuck. Not because they're unaware, but because the holding has become so normal it feels like just… life.

She shares her own story of hypervigilance, blended family dynamics, and the moment she realised that stepping back wasn't giving up — it was the most powerful thing she could do.

This is a conversation about what it really costs to be the one who holds it all. And what becomes possible when you finally put it down.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

If you’re the one who keeps everything running... the appointments, the emotions, the energy of the room... and yet somehow still feel invisible, this episode is for you.

In this episode of The Practical Mystic, Nicki introduces the high-functioning women locked in a cycle of over-responsibility, hypervigilance, and quiet exhaustion.

In this episode you’ll learn:

•       What the Anchor Pattern is and how to recognise it in yourself

•       Why letting go feels unsafe and how your nervous system keeps you holding on

•       The real science behind adrenal fatigue, cortisol, and chronic stress

•       Why resentment quietly builds when you’re over-giving

•       The shift from doing less to receiving more

🧩 Take the Alignment Pattern Quiz: https://www.nickikuurman.com/quiz

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

You’re not bad at resting — your system just hasn’t learned how to stop.

You might be the one who holds everything together: for your family, your work, the people you love. And no matter how much you rest, the exhaustion doesn’t seem to lift.

In this episode of The Practical Mystic, Nicki explores the energetic, emotional, and nervous system cost of over-holding.

This is a gentle, grounded conversation about burnout, adrenal fatigue, rescuer patterns, and why always being “the strong one” eventually asks for a different way of living.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

There’s a moment when pushing harder stops working, and something deeper asks you to soften instead. In this episode of The Practical Mystic, Nicki shares a lived, embodied reflection on surrender, control, and the quiet power of getting out of your own way.

Using the avalanche metaphor, real client stories, and her own emotional process, Nicki explores what happens when we release the agenda, stop forcing outcomes, and allow alignment to emerge naturally.

In this episode you’ll learn:

✅ Why pushing harder can actually block alignment

✅ The “avalanche” moment most people ignore

✅ How to release control without giving up

✅ The small shift that brings intuition back

✅ Why surrender creates unexpected solutions

When we stop gripping the how, we invite clarity, trust, and embodied wisdom back into our lives. If you’re navigating uncertainty, emotional tension, or a situation that feels stuck, this episode offers a grounded spiritual reframe on surrender, alignment, and allowing life to meet you halfway.

Subscribe for more practical mysticism, embodiment, and intuitive living. Explore the next episode when you’re ready for your own quiet shift.

About Nicki Kuurman Nicki is a kinesiologist, energetic healer, and coach helping women regulate their nervous system, reclaim self-trust, and lead from within. The Practical Mystic is grounded spiritual wisdom for women who are done performing calm and ready to actually feel it.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

You don’t need to fix anything. You don’t need to know what’s next.Just imagine we’re sitting together. Breathing, pausing, letting the noise soften.

In this episode of The Practical Mystic, Nicki invites you into the liminal space; the quiet, uncomfortable, sacred pause between what was and what’s coming next. If you’ve been feeling exhausted, stuck, or disconnected from your clarity, this is a gentle conversation about surrender, alignment, and letting clarity arise naturally rather than forcing it.

In this episode you’ll learn:

✅ The space between what was and what’s next

✅ Why pausing can bring clarity

✅ Learning to surrender control

✅ Coming back into body, mind, and energy

✅ Finding the next right step without forcing it

You don’t need another breakthrough or a perfect plan. You need space.If this episode resonated, subscribe for more grounded spiritual conversations, or explore another episode of The Practical Mystic to continue realigning with clarity, presence, and truth.

About Nicki Kuurman Nicki is a kinesiologist, energetic healer, and coach helping women regulate their nervous system, reclaim self-trust, and lead from within. The Practical Mystic is grounded spiritual wisdom for women who are done performing calm and ready to actually feel it.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

The anxiety you've been fighting might actually be fear asking to be heard.

In this episode of The Practical Mystic, kinesiologist and energetic healer Nicki Kuurman explores the root cause of anxiety, and why it's not something to fix, suppress, or push through. Instead, she reveals how anxiety is often an unacknowledged fear: fear of power, fear of being seen, and fear of outgrowing the version of yourself everyone else is comfortable with.

If you're a woman who has "done the work" but still feels on edge, overwhelmed, or disconnected; this episode will shift something.

In this episode you'll learn: 

✅ Why anxiety is often suppressed fear (not a chemical imbalance)

 ✅ The link between people-pleasing, "being good," and chronic anxiety 

✅ How your nervous system creates perceived threats; even when you're safe 

✅ A simple reframe to name your fear and shift your state instantly 

✅ Why reclaiming your power might be the scariest (and most important) thing you do

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

Welcome to The Practical Mystic. I'm Nicki Kuurman, and for over 15 years, I've been helping women move from anxiety and overwhelm to alignment and clarity.

I blend kinesiology, energy healing, and practical coaching to help you understand what's really going on beneath the surface. No fluff, no bypassing, just real tools and real transformation.

Whether you're dealing with anxiety, relationship struggles, or just feeling disconnected from yourself; I'm here to help you find your way back.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠