Join urban farmer, Thaddeus Prosper, as he shares his journey from assisting one of the top chefs in the country to growing foods that are eaten in some of the finest restaurants in the country! If you want to better understand how to take control of the foods you eat, learn ways to get your children to eat more fresh veggies and fruit, or learn how you can turn your passion into profit, listen as Thaddeus tells us his story. You can make a difference in your local neighborhood! You can help to build a stronger, healthier, more independant community. One man can make a difference! That 'man' could be you!

We often hear the phrase "Food Is Medicine", but do we REALLY know what all that entails? Dr. Mahdi shares his knowledge, wisdom, and experiences with us to explain what Food Is Medicine means to him and to the people we serve. His philosophy is, "The Power that Created the Body, Heals the Body." Let's find out what that means, and how we can apply it to our everyday lives. Once you realize how important food is to every aspect of your life, you should know that your body can do AMAZING healing work if given the right foods, thoughts, fluids, time and rest. Do you have an story of how changing your foods, and your thoughts around food, has changed and healed your life and your body? Share it with us!

Most people think that "aging" means you have to get OLD, be in pain, and have your body break down. That those are just a normal part of the aging process. Mrs. Annette Larkins tells us ... and SHOWS us... otherwise! Join Mrs. Larkins as she shares her story about how she became a raw foodist and the amazing benefits that she's seen over the course of her life. Let's learn to #EatToLive instead of Living to Eat... because aging isn't supposed to hurt!

Did you ever wonder what caused those unsightly dark circles or those all telling puffy eyes? Were you trying to figure out ways to cover them up or get rid of them for good?? Join Dr. Tursha' and Amber Henderson as they discuss the causes and some ways to treat both those issues. Eyes are the windows to the soul. Make sure your eyes are reflecting who you are from the inside out!

Join Dr. Amanda as she discusses her new book, Dear God, Bless this Mess. In the book she tells us why and how food is making us ill and what the Bible says about it.

There's been a lot of buzz in the media recently about GMOs, their safety, and whether or not they should be labeled. Join Dr. Tursha' as she discusses them with Dr. Valentina Khoury. They will talk about the major concerns, research, and how you can begin to understand the difference between GMO and conventionally grown/raised foods. Do you have any experience with GMO foods? Please share your story with us, pro or con. We want to hear from you!

Join Beauty Expert and Dr. Hamilton as they discuss how water can be used as therapy in both beautification and medical treatments. Learn the different spa treatments and hydrotherapy techiques that are available for both your home use as well as use in your experiences with your practitioners!

Join Dr. Tursha' as she discusses "Primal Play" with Darryl Edwards, The Fitness Explorer. Darryl, because of his own health challenges, was on a mission to find a way to eat well and get fit. Through his journey, he discovered the Paleo diet - a method of eating in the way that our ancestors ate. As he did this, he began to see fantastic gains in his overall health and well being. As he was beginning to realize that eating the way that our ancestors ate was the way to go, he started to re-think the way he worked out. Because he was bored of the gym and felt there were other ways to get fit and healthy without being tied down to 3 sets of 10 reps of the next exercise, he began to explore different ways to move the body. That is where the Fitness Explorer was born. He began "Primal Play", a way to move the way that our bodies were intended to move. By using the world around him as his gym, he began to look at the world with childlike exploration. In that journey, he discovered even greater heatlh gains and his own fountain of youth! If you want to know how you can have your very own "Benjamin Buttons" experience, take a listen to what Darryl has to say!

If you've EVER wondered about pole dancing, the type of people that would do it, what hte classes are like, and hwo you could join... this is the podcast for YOU!! As it turnes out, pole dancing is an extremely good workout that not only tones your core, but it also gives you strength and flexibility throughout your entire body! Not only that, but it is also a great exercise in self love and self confidence. Join Dr. Tursha' as she discusses pole dancing with Fitness Trainer, Cheryl Lynn Hendrickson - the stigma, the classes, and the FUN! Have you ever experienced a pole fitness or a pole dancing class? What did you think? Let us know. We want to hear from you!

If you've ever wondered about belly dancing - what it is, how it began, how it can benefit your health - you want to tune in! It's not just a dance for middle Eastern or small women. It's a dance for EVERYONE!