HI-YA! 

Another solo. Panks is own his own again so skip if you want, but our side of the listener/creators contract is fulfilled.  

It's free anyway, you fucking shit-house. 

Bit of a shit one maybe. Give it a swerve if I was you. But it's there, so at least you can't moan about that. 

Jussie Peanuts has some sad news for us all. Please be patient and normality will be resumed as soon as possible AKA ASAP 

The queen gets a fitting send off. I wasn't there but I imagine there was a lovely spread with none of that Iceland/Farmfoods shit. Probably all goose fat-this and duck egg-that round them parts. 

Also, never buy a 'gym towel' They are designed to not get the inside of your gym bag wet, which sounds good, until you realise it manages this by NOT SOAKING UP ANY FUCKING WATER OFF YOUR SKIN AFTER YOU SHOWER!

Eat more fish.