thank you for being a part of the presence of being community. the support i get on these recordings means the world to me.

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the second agreement: don't take anything personally

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friends with matching energy

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confidence + overcoming external judgement

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the importance of having a good relationship with yourself...

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the art of sitting still and doing nothing

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take it off the pedestal. you're good now.

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keep flowing even when you face resistance, and the answers you're looking for will find you.

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honesty, transparency, and accountability

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stop living life on autopilot. see yourself and see reality.

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