
Sign up to save your podcasts
Or


In this episode of The Present Professional, we delve into the Barrett Model and its seven levels of consciousness, particularly how they relate to effective leadership. We explore the foundational levels of viability, relationships, and performance, emphasizing the importance of stability, building strong connections, and achieving excellence. The discussion progresses to the evolution stage, highlighting the necessity of self-transcendence and authentic expression as leaders evolve into purpose-driven individuals. As we move through the levels, we touch on collaboration, community building, and ultimately, contributing to future generations with a long-term vision. Join us as we unpack these concepts and how they can transform your leadership approach.
The Barrett Model outlines seven levels of leadership, each reflecting a stage of growth from reactive crisis management to visionary guidance. At the foundational level, leaders focus on stabilizing and solving immediate challenges. As they progress, they emphasize building trust and collaboration through strong relationships.
Performance management follows, where leaders drive excellence by setting clear goals and fostering competence. At the next level, they become facilitators of innovation, encouraging creativity and adaptability. Authentic leadership emerges as leaders align their actions with core values, building trust through transparency and integrity.
Collaboration defines the partner leader stage, where strategic alliances and mentorship create shared success. At the pinnacle, visionary leaders inspire long-term transformation by uniting teams around a compelling purpose and navigating change with resilience.
By advancing through these levels, leaders can create impactful, purpose-driven organizations that thrive on trust, innovation, and shared vision.
Learn more about the Barrett Values Center, their services for individuals and organizations, and The Barrett Model at their website HERE. Also, ensure you pay a visit to The Barrett Academy for The Advancement of Human Values website HERE to learn more about how Richard is advancing his work and other opportunities to learn from and work with him.
Start putting these insights into practice, and let us know what you're experiencing with them. We'd love to hear your feedback and ideas for future episodes. Connect with us below!
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we delve into Barrett Value Center's Seven Levels of Consciousness, a model developed by Richard Barrett that builds on Abraham Maslow's hierarchy of needs. Over two decades of real-world experience have shaped this framework, which identifies seven areas of human motivation ranging from basic survival to a commitment to future generations. We explore how this model can be applied to individuals, leaders, and organizational culture, enhancing our understanding of what truly motivates us and our values. Join us as we discuss each level of consciousness, share personal experiences, and encourage you to reflect on how these concepts resonate with your own life and career journey. Tune in for insights that could transform your experience of work and life!
The Barrett Value Center's Seven Levels of Consciousness provides a framework for understanding human motivations, from basic survival needs to making meaningful societal contributions. Beginning with survival, focused on health, safety, and finances, individuals progress through building relationships, achieving performance excellence, and embracing personal growth and accountability.
Higher levels include alignment, where authenticity and integrity guide actions, and collaboration, emphasizing community and mentorship. At the highest level, contribution, individuals focus on purpose and serving future generations.
This model encourages self-awareness, continuous learning, and a shift from self-centered to self-transcendent goals, fostering personal growth and positive societal impact.
Learn more about the Barrett Values Center, their services for individuals and organizations, and The Barrett Model at their website HERE. Also, ensure you pay a visit to The Barrett Academy for The Advancement of Human Values website HERE to learn more about how Richard is advancing his work and other opportunities to learn from and work with him.
Start putting these insights into practice, and let us know what you're experiencing with them. We'd love to hear your feedback and ideas for future episodes. Connect with us below!
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we dive into the critical transition from a job mindset to a career mindset. John and Tony reflect on their own experiences, highlighting the distinct differences between merely holding a job and actively cultivating a career. They discuss the importance of embracing a broader perspective that includes personal values, curiosity, and continuous learning. Listeners are encouraged to consider their own mindsets and how to shift towards a career-focused approach. This episode invites engagement and feedback, making it a collaborative exploration of professional development.
Shifting from a job mindset to a career mindset is a transformative process that involves aligning work with personal values and long-term aspirations. While a job mindset focuses on immediate tasks and paychecks, a career mindset considers broader goals, personal growth, and the impact of one’s work over time.
This shift requires embracing curiosity to uncover passions and exploring interests that align with one’s values. Short-term sacrifices often play a key role in this transition, paving the way for meaningful connections and opportunities that contribute to long-term fulfillment. By focusing on curiosity, self-discovery, and purpose, individuals can create a career that resonates with their identity and leads to a more fulfilling professional journey.
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we dive into the energy and mindset needed to embrace the new year. John and Tony reflect on the importance of taking time to rest, recharge, and spend quality moments with family and friends during the holidays. They highlight the significance of personal reflection and planning, encouraging listeners to clarify their "why" and set meaningful goals for 2023. The excitement of starting fresh and the potential that comes with a new year are emphasized, creating a motivational atmosphere for listeners to consider how they will step into the new year with intention and vigor. Tune in for inspiration on how to harness your energy and approach the year ahead with enthusiasm!
The energy and mindset we carry into the new year are pivotal in shaping our experiences. A positive and purposeful outlook sets the foundation for growth and success. Reflecting on the past, recharging through meaningful connections, and setting clear intentions help cultivate this energy.
Decluttering both physical and mental spaces creates room for joy, love, and focus. By letting go of what no longer serves us—be it items, habits, or relationships—we open ourselves to new opportunities. Adopting a resilient mindset, overcoming distractions, and prioritizing goals align our efforts with our vision.
With supportive communities and consistent incremental actions, we can approach the year with clarity and momentum, transforming intentions into achievements and creating a fulfilling path forward.
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional podcast, John and Tony explore the exciting emergence of AI technology, specifically focusing on OpenAI's ChatGPT. They share their first experiences interacting with the chatbot, highlighting its impressive capabilities in generating creative and thoughtful responses. One host recounts a personal anecdote about seeking gift ideas for a white elephant gift exchange, showcasing how ChatGPT not only provided practical suggestions but also captured the essence of the event's spirit. Tune in as they discuss the implications of AI in personal and professional contexts and how it can enhance our everyday decision-making processes.
AI tools like ChatGPT are revolutionizing information access and idea generation with conversational, efficient, and context-aware responses. Unlike traditional search engines, ChatGPT delivers concise, engaging answers tailored to user needs, from brainstorming to business planning.
By streamlining tasks like research and proposal drafting, AI saves time and boosts productivity, allowing professionals to focus on strategic decisions. With continuous learning and improvement, AI is set to become an indispensable tool, driving creativity and innovation across industries. Embracing AI empowers individuals and businesses to thrive in an ever-evolving world.
Check out ChatGPT HERE
We'd love your feedback on this episode and your experience with AI. Connect with us below!
Visit our WEBSITE and work with us to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this heartfelt episode of The Present Professional, we dive into the spirit of the holidays and the importance of creating sacred space for ourselves and our families during this special time of year. As we approach the season of rest, restoration, and giving, we encourage listeners to reflect on the past year with gratitude, appreciating both the good and the challenges. Celebrating our 25th episode, we express our deep appreciation for our listeners and the community we've built together. Join us as we discuss ways to cultivate a loving and joyful atmosphere, emphasizing connection, warmth, and the beauty of coming together with loved ones. Tune in and get inspired to embrace the holiday season with open hearts!
The holiday season is a time to embrace rest, gratitude, and connection. It offers a unique opportunity to pause, recharge, and reflect on the past year. This episode emphasizes the importance of creating "sacred space" for relaxation, quality time with loved ones, and meaningful traditions that strengthen bonds.
By practicing gratitude, engaging in self-care, and giving back to the community, we can foster a sense of purpose and fulfillment. As we transition into the new year, letting go of past grievances and focusing on love and connection helps set a positive tone for personal growth and deeper relationships.
We'd love to hear your feedback and ideas for future episodes moving into the new year. Connect with us below!
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals. Happy Holidays!
In this episode of The Present Professional, we delve into the transition from reflecting on 2022 to planning for a successful 2023. We emphasize the importance of having a clear vision for the year ahead and how it serves as a guiding light in the goal-setting process. John and Tony share valuable tips and strategies they've honed over the years as dedicated goal setters and planners. Listeners will learn how to set realistic goals that can lead to surprising achievements, all while understanding the necessity of defining what success looks like for them. Tune in for practical insights that can transform your approach to personal and professional development in the coming year!
Creating a clear vision for your future is the cornerstone of personal and professional growth. By defining a detailed picture of your ideal life—encompassing wellness, career, relationships, and passions—you establish a guiding framework for success. Break this vision into actionable goals, using specific, attainable milestones to measure progress.
Prioritize incremental progress by tackling manageable tasks daily, fostering momentum and motivation. Regularly review and adjust your goals to ensure alignment with your evolving aspirations and circumstances. Incorporate giving back to others, whether through mentorship or community engagement, to enhance fulfillment and purpose.
Stay committed, adaptable, and connected to your "why," creating a roadmap that balances personal achievement with meaningful contributions to those around you.
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we delve into the importance of year-end reviews for personal and professional growth. As the year comes to a close, it's crucial to take time for self-reflection amidst the hustle of wrapping up projects and spending time with loved ones. We discuss effective strategies for organizing your thoughts and experiences from the past year, emphasizing the need for a structured approach to reflection. Whether you're starting from scratch or looking to enhance your existing review process, this episode provides valuable insights and techniques to help you gain clarity, learn from your experiences, and prepare for the year ahead.
As the year closes, self-reflection and organization are essential tools for personal and professional growth. Reflecting on achievements, challenges, and lessons allows individuals to assess their progress, clarify values, and identify motivations. By focusing on joy and pain points, it becomes easier to refine priorities and align actions with long-term goals.
Effective organization provides the structure needed for a meaningful review. Vision statements, structured frameworks, and goal tracking help measure progress and guide future plans. Breaking down larger goals into smaller tasks fosters momentum and builds confidence.
A well-prepared year-end review sets the foundation for a fulfilling year ahead, emphasizing continuous improvement, intentionality, and alignment with one's true aspirations.
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we delve into the transformative power of gratitude, particularly in the context of Thanksgiving 2022. John and Tony explore the research surrounding gratitude and its significant impact on social, emotional, mental, and physical health. They reference Dr. Martin Seligman, a leading figure in positive psychology, and his influential book, "Flourish," which outlines the PERMA model of human thriving. This model includes five essential elements: Positive Emotion, Engagement, Positive Relationships, Meaning, and Achievement. Listeners are encouraged to adopt various gratitude practices that can enhance their overall well-being and amplify the benefits of gratitude in daily life. Tune in for insightful discussions and actionable tips to cultivate a deeper gratitude practice.
Practicing gratitude is a powerful tool for improving emotional well-being and fostering resilience. Insights from the podcast reveal how simple exercises like journaling and reflecting on positive experiences can increase happiness and reduce symptoms of depression. Dr. Martin Seligman’s PERMA model highlights gratitude’s role in fostering positive emotions, meaning, and strong relationships—key elements of a fulfilling life.
Gratitude practices, such as writing letters or listing daily positives, shift perspectives from scarcity to abundance, enhancing self-awareness and optimism. These practices build resilience, helping individuals navigate challenges by focusing on supportive relationships and meaningful experiences. Embracing gratitude as a daily habit can transform outlooks, strengthen connections, and empower personal and professional growth.
WE'RE GRATEFUL FOR YOU!
Martin Seligman's Flourish
Intelligent Change's The Five Minute Journal
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
In this episode of The Present Professional, we dive into the importance of mindfulness in meetings. John and Tony discuss practical tips and strategies to enhance your presence, whether you are leading a meeting or participating as a member. Emphasizing the value each person brings to the table, they encourage listeners to approach meetings with an open mind and a willingness to engage. The episode highlights the significance of being fully present and recognizing the opportunity for collaboration, aiming to transform the often mundane experience of meetings into a more productive and fulfilling endeavor.
Approaching meetings with an inclusive mindset enhances collaboration and decision-making. Recognizing the value of every voice, particularly quieter participants, fosters a more engaging and diverse discussion. Strategies like round-robin sharing, inviting input, and preparing attendees with clear agendas encourage active participation.
Mindfulness in meetings emphasizes minimizing distractions, practicing active listening, and being fully present. Building rapport through small talk, embracing silence, and maintaining flexibility in the agenda create a welcoming environment. Leaders can strengthen engagement by setting clear objectives, promoting preparation, and valuing contributions.
By integrating inclusivity and mindfulness, meetings transform into opportunities for meaningful collaboration, stronger connections, and impactful outcomes.
Visit our WEBSITE and work with us directly to bring the topics from this episode and more into your life and the lives of your people.
Other ways to connect:
The Present Professional | Instagram
Coach John Marshall | Instagram | LinkedIn
Coach Tony Holmes | Instagram | LinkedIn
Thank you so much for listening and being a part of the community! Together, we're Producing Present Professionals.
From the publisher's feed
The Present Professional is where leadership meets consciousness.
Hosted by John Marshall — executive coach, speaker, and founder of Humessence — this podcast…
Each episode dives into conversations and reflections on human-centered leadership, emotional intelligence, and conscious culture. You’ll hear from leaders, coaches, and thinkers redefining the future of work — and learn practical ways to bring balance, clarity, and authenticity to your own leadership journey.
Whether you’re developing yourself, your team, or your organization, The Present Professional helps you integrate who you are with what you do.