🔥 Feeling stuck in a cycle of symptoms no doctor can explain? You're not crazy—and you're not alone. In this raw and real episode, Dr. Jason Barrett and Dr. AJ Asgari share deeply personal health crises that forced them to question everything they were taught in pharmacy school. From joint pain and psoriasis to the brink of spinal fusion surgery, they reveal the root cause discoveries that saved their lives—and how YOU can start your own path to healing.
If you're dealing with autoimmune conditions, chronic inflammation, mystery symptoms, or even just mental burnout… this is your episode.
🎯 Learn:
The hidden root causes behind autoimmune flares
How food can be fueling the fire—even the "healthy" ones
What happens when your immune system turns against you
Why most specialists are just playing whack-a-mole with your symptoms
The exact first steps to take when you're overwhelmed and desperate for answers
👇 Timestamps + Topics 👇
00:00 – How to regain control FAST (even when you're overwhelmed)
00:43 – Psoriasis, TMJ, swollen joints, and the moment things got real
01:29 – Buzzwords vs. Real Solutions: Cutting through the noise
02:14 – Why we're NOT trying to replace your doctor (but you need this too)
03:00 – Root cause over symptom suppression
04:08 – Critical labs and the power of asking better questions
06:00 – The "Jungle Metaphor" of navigating chronic illness
07:23 – Friendly fire: How your immune system can attack YOU
09:47 – Why symptom suppression often makes things worse
13:06 – Leaky gut and the dangerous illusion of "healthy" foods
15:25 – The shocking salad that almost broke Jason
16:33 – 90% better… but not 100% cured
17:17 – The referral merry-go-round that fails most patients
20:30 – The costly risks of immunosuppressant therapy
22:00 – Inflammation: The good, the bad, and the chronic
24:02 – Why you're stuck chasing specialists
26:11 – The silent killer: Mental health spiral from chronic disease
28:50 – Jason’s C1/C2 nightmare and near-death medical moment
32:49 – What truly matters when your life is on the line
34:00 – Stack wins: The formula to reclaim your health, hour by hour
36:45 – Elimination diet vs. total food overhaul
38:06 – What to do if you’re not sick… yet
39:33 – Ice cream, cigars, and self-sabotage: The Brahms story
40:59 – The simplest way to test if food is your problem
43:11 – Start here: Walk, fast, eliminate
46:23 – The 36-hour fast cheat code (for beginners)
48:28 – We've been there. We've got your back.
49:13 – Health regained = a whole new life
50:02 – Comment your wins & future topics below!
🧠 Ready to reclaim your health? Start with what you CAN control.
Hit like, comment, and subscribe — and share this with someone who's lost in the maze of chronic illness.
🎙️ Visit https://www.primalpath.health for assessments, coaching, and more ways to start your healing journey.
